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You are here: Home / Archives for family

Dear Santa: An Inspirational & Practical List for the New Year

December 21, 2011 by Scott "Q" Marcus Leave a Comment

Dear Santa…

There are some things I’d like for the New Year. I know that’s not within your usual bailiwick, and you’re probably pooped from a long sleigh ride, but if you don’t mind…

First, please give me good health.

My body carries me faithfully from before my birth until my last days. I abuse it and overuse it. I overfeed it and undersleep it. Yet rarely do I appreciate it. Nonetheless, it usually works amazingly well. It doesn’t seem to smile as much as I’d like (and it’s not quite the size I wanted) but in all modesty, it’s pretty cool.

My eyes can enjoy the magnificent pink of a rich sunset. My nose can inhale the deep, full scent of a spicy stew simmering slowly on a blustery winter afternoon. My ears perk up to the reassuring tap-tap-tap of light rain on my roof in the middle of the night. And the touch of a lover’s hand on my skin, can in a moment, calm and excite me at the same time.

Remind me that whatever else I have is worth nothing without my health. When I bend without pain or breathe deeply without effort, make me smile. Let me remember that this is the truest, purest blessing of all. Through this miracle of life, I experience all the universe has to offer.

Secondly, please strengthen my connection to family.

There are those who came before me; and there are those for whom I am responsible whom I will never meet. Even so, we are connected. In that chain, I am a vital link, the entirety of all that has gone before me and the bedrock of generations still unborn. Each in that string is a part of me as I am of them. We are all of the same stuff.

Through the ages and across the miles; today, yesterday, and tomorrow; we will guide each other when we are lost, and we will pick each other up when we fall. Everything I do reflects upon my ancestors and shapes my children of future offspring. I am inextricably connected across time. Remind me each day to take time for my family.

Teach me to be a better friend.

[Read more…]

Filed Under: Baby Boomers, Diet, Exercise, family, Happiness, Holidays, Inspiration, mental health, Newspaper Column, Traditions, Weight Loss Tagged With: better friend, dear santa, faith, generations, good health, gratitude, happiness, health, holidays, inspiration, letter to santa, list of wishes, miracle of life, new year, new year's resolutions, offspring, perfect day, priorities, quality of life, relationships, resolutions, thankfulness

Video: Final Chapter in Elephant-Dog Friendship

November 23, 2011 by Scott "Q" Marcus Leave a Comment

I was a little hesitant to put this one up because it does have a sad ending and I want this site to be uplifting. However, sadness is also part of our lives and the uplifting feeling one gets from the story is worth it. (Besides, we need to work through sadness in order to be healthy.)

[Read more…]

Filed Under: Current Events, family, Inspiration, Video Tagged With: animals, cbs news, close relationships, elephant, elephant sanctuary, elephant world, elephants, experience emotions, friendship, sad ending, sadness, sanctuary, steve hartmann, tara

Best Wedding Dance Entrance Ever

August 27, 2011 by Scott "Q" Marcus

Today is Mary Ann and my 11 year anniversary. In honor of that, I wanted something inspirational that was tied to marriage. If you have not seen this video, it’s five minutes of absolute delight. Enjoy.

By the way, according to a post on blog.koldcast.tv entitled The Ten Best Wedding Videos Since the Invention of YouTube

The JK Wedding Entrance Dance is arguably the most popular of all wedding dance videos. The couple married on June 2, 2009 and released the video that July. Within 48 hours, the video was viewed 3.5 million times. To date, it’s been viewed close to 60 million times. That’s like inviting Italy to come see your wedding. The video features the entire wedding party dancing their way to the altar to Chris Brown’s Forever. The couple was invited to talk about the phenomenon on The Today Show and even did an encore there.

By the way, at their site, they are thanking people for the amazing response by donating to the fight against domestic violence. Kudos.

Filed Under: family, Gratitude, Happiness, Hope, Inspiration, Special, Video Tagged With: domestic violence, humor, inspiration, marriage, quality of life, relationships, wedding dance, wedding party

Socializing Without Eating: Is it Really Possible?

July 27, 2011 by Scott "Q" Marcus Leave a Comment

I hadn’t seen her in years even though we live in the same town.

You know how it is, I’m busy, so is he. Time got away from us. It’s not like we had a disagreement, or we didn’t want to see each other; it’s just that, well, life kicked in…

I answered the phone, “Hey Scott,” says she, “I just realized that we haven’t gotten together in a long time and we’ve got so much to catch up on. I thought we could schedule a time.”

“Sounds great,” I replied, “I can do lunch next Thursday. If that doesn’t work, we could get coffee in the afternoon, or, on Wednesday, we could meet early and grab a bagel. Where would you like to go?”

She responded, “You know the park with the duck pond?”

“Yes, the one with all the trails?”

“Yeah, that one. What about Thursday at noon?”

“Sure, that works for me. But I’m not familiar with any restaurants there.”

“There aren’t any. I’ve been trying to get in shape, and I know you’re always watching your weight, so I thought we could walk and talk. It would be nice to catch up outside.”

And so we did. But, can I be honest? It felt really weird; kind of like wearing someone else’s clothes. It seems normal enough at first glance, but you just can’t get comfortable.

I mean, think about it, what’s one of the first questions we ask when we decide to meet up with someone: Lunch or coffee? If you really wanted to crash our economy, ban meetings in restaurants or coffee houses.

[Read more…]

Filed Under: Change, Exercise, family, Habits, Inspiration, Newspaper Column, Weight Loss Tagged With: australopithecines, carnivores, coffee houses, disagreement, eating out, economy, friends, hominoids, options, primitive times, relationships, restaurants, socializing

Dog Teaches Man: How Adopting a Rescue Dog Reminds us About Attitude

June 29, 2011 by Scott "Q" Marcus Leave a Comment

I’ve heard tell that dog owners (or “guardians” as some prefer) look like their dogs.

I did not realize with how much haste that transpires.

We have been considering adopting a dog for a few years. As with any important project, we began by identifying what we wanted. One, he must be a rescue dog. Two, she must not be bothered by our two cats (of course how they respond to the dog will be their decision). Three, we wanted a smaller dog that had some personality but was not hyper.  Those were the “must haves,” the remainder were “would likes.” We surfed websites, monitored our newspaper, and checked shelters and animal control with regularity.

Welcome “Jack.” He’s a five-year old mini-Schnauzer with a persuasive, mostly subdued personality who loves our backyard, follows me like a shadow, is housebroken (yay!), and even understands some commands, allowing me the option to train him even more; something I wanted. While I write, he has already taken to lying in his bed, apparently content to watch me type. (I guess he’s hard-pressed for entertainment.)

As for similarity — although I did not think of it when I picked him up; he already resembles me (or I do him). His hair, although dark of base, is basically “silver,” slightly disheveled, and he sports a gray goatee in need of a shave. More striking is that he is also into yoga; I’ve seen him doing “downward facing dog” repeatedly. (Insert rim shot here…)

The one attribute of which I am NOT fond is that, although he slept through night one without incident, he is evidently an early riser, quite contrary to myself. A perk of self-employment with one’s home as the office, is the ability to grab a few extra winks each morning, since my commute consists of four stairs. Alas, I fear those days have passed, as Jack is part rooster, prone to rise with the sun (especially ill-fated since this is summer and first light is unfortunately early). [Read more…]

Filed Under: Change, family, Gratitude, Happiness, Health, Inspiration, mental health, Motivation, Newspaper Column, Power of Attitude, Self Talk Tagged With: adopting a dog, animal control, animal shelter, dog owners, dog rescue, early riser, mini schnauzer, personality

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