Improving oneself is not difficult. It might be uncomfortable. It might be slow; but difficult? Not so much. Figure out what you want to change; figure out a way to do it, move in that direction, correct as necessary.
So why don’t most people change?
Our problem is we make it too complicated. Some of the reasons we do that include:
- We think simplicity means lack of drive
- We are setting ourselves up for failure to get people to leave us alone (read related post)
- We think it will get us there faster
In reality, the simpler we make it, the more likely we will achieve it. We have built our lives over years with patterns and habits to fill our days. It’s as if we have built a brick fortress around us. If we try and make too many changes, we have to knock out huge sections of the fortress; we won’t do that. If we can just rearrange a few bricks, we’re more likely to fit that in (read related post here).
Numbers loom large in our lives. 
