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You are here: Home / Archives for Relationships

Time to Take Off the Training Wheels

August 7, 2014 by Featured Author

by Julie Weir

From the minute you put your child onto their first bike you know there will come a time when the training wheels will have to come off.

You know this, yet you don’t realize how quickly that day will sneak up on you.

Suddenly, last week, this day was upon us. We decided that we would take the training wheels off my daughters bike and my son’s bike (4.5 years old, came out of the womb able to do somersaults, self-proclaimed king of the world) at the same time. “Why go through this twice?”, was the thought.

As we loaded the bikes in the van to drive to the nearest bike trail (no way were our kids going learn to ride on the Indy-500 in front of our house) I could feel my stomach cramping. They were going to fall, whine, cry, sniffle, whine some more, and then bleed. My daughter was likely never going to get on a bike again. I thought about hiding the bikes and detouring to an ice cream store in a wildly evasive manoeuvrings.

I suddenly realized I was holding my breath and starting to squirm.

[Read more…]

Filed Under: Baby Boomers, Change, family, Guest Author, humor, Relationships Tagged With: aging, bike helmet, bike riding, child bike, children, family, guest author, happiness, inspiration, lifestyle change

Call a Loved One as a Reward

August 4, 2014 by Scott "Q" Marcus Leave a Comment

Rewarding your successes is essential to achieving your goals.

woman-on-phoneman-on-phoneThe problem is many times we don’t know what to do.

This is a great and fun way to do that.

The next time you achieve a goal – even a small one – think of someone you’ve been meaning to call for too long. You know how it is, you say, “I’ll call as soon as I get a moment.” But that moment never comes.

Pick up the phone.

Call him or her and say, “I made a promise that every time I lost 5 pounds (or whatever your goal is), I would reward myself. Calling you is my reward for today.”

Imagine how the person on the other end of the phone will feel. Picture what it will do for your relationship. And, as importantly, imagine how nice you’ll feel for the remainder of the day.

By the way, it sure doesn’t hurt that it will help you build a great supportive network to help you continue down your path.

Filed Under: Asking for help, Change, Communicating, family, Motivational Monday, Relationships Tagged With: family, goals, quality of life, rewards, top priorities

Verbs Versus Nouns

July 31, 2014 by Scott "Q" Marcus Leave a Comment

Language evolves; it’s a living entity.

websters-dictionary

As example, in the 1700s, what was a “butt-plate?”

If you thought it to be the 18th century version of shape wear or something on which you placed your “pratts” (buttocks), you’d be completely wrong. Rather, it was the metal plate at the “butt end” of a musket, used to protect the wood and possibly make the butt a better weapon unto itself.

Moving into the late 1800s, “seven miles behind the moon,” had nothing to do with astronomy. Rather, it was a way of saying someone was “crazy,” or “out there.”

We needn’t look too far into the past to see this evolution.

In our lifetimes alone, the use of words has drastically changed. I’m probably the only person on the planet who still uses the term “righteously bitchen.” Yet when I was a teen, that manifestation was about as common as platform shoes and aviator glasses. Now it’s heard as often as we see pet rocks.

This year, the latest additions to Webster’s dictionary included “crowdfunding,” “selfie,” and “fracking;” three terms that would have made its users seem seven miles behind the moon in the very recent past. [Read more…]

Filed Under: Baby Boomers, Communicating, Conflict Management, Happiness, Newspaper Column, Power of Attitude, Relationships, Self Talk Tagged With: communication, conflict, conflict resolution, disciplinary action, feelings, handling conflict, language, nouns, verbal communication

When Stuck, Look to Your WHY NOTs

June 23, 2014 by Scott "Q" Marcus Leave a Comment

stuck-man

“Stuck” does not just happen.

There’s a reason.

  •     If you keep taking off and putting on the same few pounds no matter what you do, there’s a reason.
  •     If you keep “trying” to change a habit and it never seems to work, there’s a reason.
  •     If you’re always making promises to yourself but you’re not keeping them, there’s a reason.

If you want to understand the reason, it’s important to know your “WHY NOTs.”

We usually know why we want to change our habits (health, happiness, success) but we rarely pay attention to why we DO NOT, referred to as our “WHY NOTs.”

Understanding your WHY NOTs will move you forward.

[Read more…]

Filed Under: Change, Diet, Gratitude, Habits, Happiness, Motivational Monday, Relationships Tagged With: attitude, benefit, habit change, happiness, healthy habits, quality of life, relationships, thankfulness

Video: Husband in Pink Tutu Helps Wife With Breast Cancer

May 7, 2014 by Scott "Q" Marcus Leave a Comment

Would you dress up in a silly outfit to help someone you loved?

I would. However, I’m not sure I’d choose a pink tutu.

When Bob Carey’s wife, Linda, was diagnosed with breast cancer, he donned a pink tutu to try and lighten things up. Not only did it do that, but it launched the Tutu Project.

[Read more…]

Filed Under: Health, Inspiration, Relationships, Video Tagged With: breast cancer, cancer, good news, good news network, Hope, humor, tutu project, wife

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