Progress, not Perfection.
It’s actually a very simple formula to move forward when stuck.
Step one: Determine where you’re headed.
Step two: Take one step in that direction.
Step three: Adjust for barriers (emotional & physical)
Step four: Repeat as necessary.
Remember “Think 1st.”
Pick 1 thing (not several), make it Small enough that there’s no objection in your mind to doing it, make sure you do it Today.