This Time I Mean It

Getting Past What Holds You Back with Baby Boomer Weight Loss Expert Scott 'Q' Marcus

  • Home
  • Change Habits
    • 21 Day Habit Change.com
  • Blog
    • Newspaper Column
    • Motivational Monday
  • Work With Scott
    • Meet Scott
    • Scott’s Powerful Fun Style
    • For Meeting Planners
    • Speaking Topics
    • What Conference Attendees Say
    • Book Scott to Speak
  • Shop
  • Meet Scott
  • Testimonials
  • Contact Us
    • Sign up for the FREE ezine
You are here: Home / Archives for Current Events

My Story of Getting Hit by a Car While Crossing the Highway

October 27, 2011 by Scott "Q" Marcus

Tuesday  was horrible.

I was going to ride my bike to my appointments. The bright sunny clear morning sky cooperated as I headed north on E Street. Upon reaching the intersection of Highway 101, I waited for a green light.

Once it changed, a car heading in the opposite direction proceeded into the intersection, as did I. Yet, instead of going straight, the driver turned on to the highway and directly at me. Unfortunately, the laws of physics say only one object can occupy a space at a time; so when a 2,600-pound car and a 180-pound bicyclist collide at the same point in time, one of them will be moved. Of course, that was me — and in a rather forceful manner.

Upon the horrifying realization that there was no way to avoid being hit, time slowed down.

As I saw the automobile come into contact with me, I thought, “My life is about to change.” The only unknown was “How much?” As the front bumper impacted my leg, I sent up a quick prayer, “please let this be minor, and if not — please let it be quick.”

My bike fell under the car as I rolled on to its hood, smashing into the windshield. I vaguely recall the vehicle continuing to move forward with me on its hood, whimpering. What I later discovered was that I impacted the windshield with enough force to destroy it and was subsequently hurled 20 feet down the road. I remember crashing headfirst on the asphalt, shattering my bike helmet.

What happened next was nothing short of amazing.

As if guided by an invisible director, people descended on the scene from every bearing. Scott "Q" Marcus being helped after being hit by a carAlthough conscious, I was — needless to say — confused. I couldn’t tell in which direction I was facing, nor from where the voices came, but I could discern individuals coordinating to direct traffic away from me. I heard cell phones click to life from those calling emergency services. Strangers ran to assist me, and one gentleman — an angel as far as I’m concerned — took my head in his hands to hold me still to prevent further injury, his calm reassuring voice a comfort unlike anything I can remember. With my head cradled in his grip, I knew I could “let go.” Even though there was no major pain, I was moaning, more out of fear. I wanted to sit up to survey what damage had been done to me but this Godsend of a man insisted I be still and he held me firm. He assured me help was coming and he would take care of me until then. The EMTs arrived within seconds, as did the fire department, and police. I felt embarrassed by all the commotion I was causing, and by blocking a major highway, but no one seemed bothered. Everyone was focused on helping me. [Read more…]

Filed Under: Asking for help, Current Events, Gratitude, Inspiration, Newspaper Column Tagged With: accident, automobile, bicyclist, bike helmet, emergency services, highway 101, intersection, luck, prayer

Video: Ryan Gosling Stops New York Street Fight (Really)

August 23, 2011 by Scott "Q" Marcus Leave a Comment

I started following the Good News Network awhile ago. (After all, don’t we need some good news periodically?) I’ve followed up on a few things I’ve seen them post (such as the “What Makes a Good Place to Live” post in June). Tonight, I see that Ryan Gosling actually broke up a New York street fight.

You can see the whole thing unfold in this video (be aware, this is a real fight so it might not be appropriate for smaller children).

You can find the whole story at the Good News Network page here.

It is a little disheartening that no one else stepped in and that those filming it didn’t call for help, but that doesn’t take away from Mr. Gosling. I’ve liked him as an actor since “Lars and Real Girl,” and now respect him on more than one level.

Filed Under: Beliefs, Conflict Management, Current Events, Inspiration, Misc, Video Tagged With: attitude, conflict, disagreement, good news network, inspiration, new york, priorities, ryan gosling, street fight

The New Normal: Our Economy Will Never Return to How it Was, and We Better Accept It Quickly

June 22, 2011 by Scott "Q" Marcus Leave a Comment

I’ve had a revelation.

Since the “great recession” of 2008 (which appears to still be in process) came trampling through our economic landscape, I have been — like so many others — waiting and hoping for the rebuilding. When will things get back to how they were? Can we soon return to easier times of job security and stable wages? My ship is weary of white caps; I long to navigate calm seas. When can we be there?

While pondering such issues, it fell hard on me, like a load of gold bricks sold on many radio talk shows as a “hedge against hard times.” The economy — and our lifestyle — will NEVER return to how it was. The “good old days” (such as they were) are in the rear view mirror and we have no reverse gear. We cannot turn around and they will not come back.

That’s an upsetting — some might say “terrifying” — concept. Never again will we be able to conduct our lives and businesses like we did “back then.” What we are now experiencing is — and will continue to be — the “New Normal.” Until our last days, and those of our grandchildren, “different” will be “ordinary.” Future generations will study the heyday of the 1990s and early 2000s much the same as we picture the gay 1890s or the early 1920s; wild, excessive, booming — and only imaginable as images in history books.

I don’t mean to be a downer, but it’s time we bow to an ever-apparent reality and accept facts for what they are, not what we long for them to be. Denying the obvious delays the inevitable, which furthers great hurt and denigrates our lives. Striving to maintain an illusory status quo by rejecting reality prolongs its effects; and makes worse the pain.

Having said that, I do pride myself on being positive, while understanding that the set up of this column might appear less than optimistic. Yet, it can be. Due to this unhappy situation in which we find ourselves mired, we are becoming more resourceful, better planning our expenses, accepting gratification in that which we took for granted previously, and we are contributing more to our local communities.

These are wonderful changes.

[Read more…]

Filed Under: Asking for help, Business Goals, Change, Current Events, goals, Habits, Inspiration, Motivation, Newspaper Column, planning Tagged With: 1890s, 1920s, economic landscape, fear, future, future generations, gold bricks, gratification, history books, job security, recession, rejecting reality, unhappy situation

The Power of Intention

June 15, 2011 by Scott "Q" Marcus Leave a Comment

It’s the intention that matters.

Being a news junkie, I’m glued to the cable networks. Wedged between the peccadilloes of badly behaving starlets and inappropriately tweeted photos, the anchor brings in two political panelists to discuss the upcoming election (Already? Really? Oy!) To feign “balance” he has a GOP strategist and his Democratic counterpart (as if there are only two sides to a story – but don’t get me started). I don’t remember the first question, and frankly, it doesn’t matter; but what I do recall was once the argument commenced, it became animated without delay. Lots of energy and of course, disagreement, exchanged between the duo.

It could have been either one; but in this case it was the GOP guy who started “powering” over anything stated contrary to his position. When the Dem countered, the Repub would shout him down, yelling ever louder. He didn’t call names; he wasn’t condescending; and – to be honest – he made logical sense (although I disagreed). But this is not about politics.

After the “discussion” ended, I had a mental image of him talking to his friends off-camera. They were probably all high-fiving, shouting, “Wow! You blew him out of the water,” or “He couldn’t hold a candle to you.” Congratulations would abound; backslapping would ensue.

That’s when it dawned on me; his intention – as far as I could discern – was NEVER to have a discussion, but rather to prove his point; and that’s what showed.

The number one law of change: Intentions direct actions.

[Read more…]

Filed Under: Change, Communicating, Conflict Management, Current Events, Habits, Inspiration, Intentions, mental health, Newspaper Column, Power of Attitude Tagged With: cable networks, direct actions, disagreement, feelings, intention, news junkie

How to Correctly Use the Food Pyramid’s Replacement When Stressed

June 7, 2011 by Scott "Q" Marcus

As you might know, Michelle Obama, greatly concerned with childhood obesity (and rightly so), has recently revised the food pyramid. Personally, I thought the original food pyramid was pretty easy to understand, but a few years ago, they decided to update it.

The older version looked like this:

I thought that made a lot of sense and was pretty simple to follow. However, I don’t make the rules, I just play with them. So, The U.S. Department of Agriculture (USDA) changed the food pyramid in spring 2005 because they wanted to convey a better example of how to eat healthier. The “new and improved” (?) pyramid was based on the best available scientific facts concerning links between diet and good health and addressed flaws in the original food pyramid. The intent was laudable. The results? You decide:

In my humble opinion, it’s a mess. But, maybe that’s just me.

So fast forward to last week when Mrs. Obama decides to change it to make it easier for children (and those of us who are wrinkled children) to understand. The whole “pyramid” concept is dropped in favor of a plate, which makes sense.

Here’s the latest:

Actually, I think it’s simple and easy to understand. It also looks quite contemporary.

There’s just one problem.

It doesn’t address real life. I mean, after a stress-filled, running-all-over town kind of day, are you really going to come home to an exciting meal where the main components are Kale and Bulgar? I don’t think so.  So, with that in mind, I proudly announce the “choose my plate” model for stressful days. [Read more…]

Filed Under: Current Events, Diet, Exercise, humor, Weight Loss Tagged With: childhood obesity, department of agriculture, department of agriculture usda, diet, food pyramid, food standards, michelle obama, stress, stressful days

« Previous Page
Next Page »

Search the Site

Search Products

Blog Categories

Recent Posts

  • Bathroom Humor
  • Scared of my Shadow
  • You are not who you think you were
  • Who are you? Are you sure?
  • Exasperating – the verb

Book An Appointment With Scott

Get a free coaching call by following this link. No obligation.

Contact Us Today

Scott "Q" Marcus
707 834.4090
scottq@thistimeimeanit.com
======
Join Scott's mailing list at http://eepurl.com/LsSIX

Product Categories

  • Accessories
  • Books
  • Coaching Programs
  • DVDs and CDs
  • Instant Downloads
  • Kindle Books
  • Seminars
  • Shirts
  • Site Advertising
  • subscription
  • Uncategorized

Book An Appointment

Recent Posts

  • Bathroom Humor
  • Scared of my Shadow
  • You are not who you think you were
  • Who are you? Are you sure?
  • Exasperating – the verb

This Time I Mean It Copyright © 2026 · All rights reserved · Log in