Getting Past What Holds You Back with Baby Boomer Weight Loss Expert Scott 'Q' Marcus
It’s 5:49 in length and talks about a recent study about how people who eat chocolate more often tend to be less obese and more healthy than people who eat it less often. You can find the study here.
You can download it by clicking here.
You can read the column here.
It’s still better to reduce the amount of waste we use and to find ways to use less oil. Having said that, I found this story hopeful about a company that has created a machine that can turn trash into oil.
Once again, the Good News Network comes through with a great story.
A Secret Santa went to Reading, Pennsylvania, reportedly because it was the poorest city in America, with the goal of handing out $20,000 in cash to random people in thrift stores, laundromats and bus stops who look like they could use a helping hand. Watch this video; it will uplift you – then go commit a random act of kindness.
Something is definitely wrong. I am writing this on what is traditionally called “Black Friday,” the day after Thanksgiving that accounts for so many retail sales. At a Walmart near Los Angeles, a woman allegedly (or apparently) used pepper spray on fellow shoppers, presumably (details are still sketchy) to get others to move away from a display so she would be able to nab some low prices. We hear these disturbing reports almost every year. A few years ago, someone was crushed as the crowd pushed into a store to get first shot at the “best deals.”
I understand that this was an “isolated incident,” and – at least in my opinion – something must be wrong with someone to resort to tactics such as those in order to get some great holiday prices. However, to me, there is a bigger issue at hand: “Where do we find happiness?”
I was not at that department store, and – in full disclosure – I try to avoid “Black Friday Sales” like the plaque. I do not like being jostled in mobs. I do not like getting up early – nor going out late. I do not like shopping. I hear stories of people camping out in order to be “first in line,” and I am always perplexed by the type of person who would do that. I am particularly bothered by the latest trend where stores are now opening on Thanksgiving itself, trying to jump start Black Friday (will Thanksgiving be called “Grey Thursday” soon?)
It bothers me primarily for two main reasons:
1. Thanksgiving is a holiday dedicated to spending some time feeling grateful. In my opinion (and I accept it is only that), one does not show gratitude by trying to get the best place in line to save 50% on home electronics.
2. I feel for the employees who must work these ridiculous hours. I understand that on some level, it’s a choice. However the combination of today’s poor economy and the fact that the management team probably won’t be giving up their family time to man the registers, leads me to believe “choice” is a fairly generous choice of words.
Therefore, with such biases, I’m probably not going to be a spokesperson for any “Support Black Friday” Association. (And I also accept that people of good faith might not share my opinion. I respect that and hope you do the same for me.)
I was a little hesitant to put this one up because it does have a sad ending and I want this site to be uplifting. However, sadness is also part of our lives and the uplifting feeling one gets from the story is worth it. (Besides, we need to work through sadness in order to be healthy.)