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You are here: Home / Archives for relationships

Lessons From Goodbye: How Death Can Teach You To Live

March 16, 2013 by MikeTremba Leave a Comment

woman saying farewellThere is no happy way to bid someone you love a final farewell.

At best, it’s a melancholy affair; at worst, it’s a heartbreaking loss from which you’re sure you can never recover.

Consolation can feel impossible after the loss of someone dear to you. While you know, deep down, that death is an integral part of life, a piece of you goes wherever your loved ones do, and when they pass, the piece goes with them.

Without death, room for new growth would never be made. Progress forward can’t happen without losses from the past. From every farewell, there comes a new hello.

These are among the multitude of wise lessons to be learned from a person in the last leg of their life—either directly from their words, or merely through their experiences. Knowing how to approach the situation as a learning experience will help you move through the process and maintain your own life.

Hindsight, and why it’s wrong

Any of us who’ve been at the bedside of someone we care dearly for while they move from this world to the next knows a few things:

  1. The dying have regrets that make us question our own
  2. Vicinity to sickness creates hyper-awareness of our own health
  3. You always wish it were you on that bed, and not them

[Read more…]

Filed Under: Baby Boomers, Gratitude, Guest Author, Hope Tagged With: feelings, gratitude, happiness, relationships

What Really Matters Most?

February 11, 2013 by Scott "Q" Marcus

Long from now, all that will remain of us are the relationships we left behind.

I love you forever banner

This is not intended to be a morbid thought, rather a reminder of what really does matter. No one will care how fancy were your clothes or how fast was your car. There isn’t a soul on the planet who will think of how neat was your house of how expensive was your furniture.

Your legacy is being created now. It is being constructed by the relationships you have.

Take time to tell someone you love how important he or she is to you. It doesn’t matter how often you’ve done it before. It can never hurt to say it again.

[Read more…]

Filed Under: family, Motivational Monday, Relationships Tagged With: legacy, relationships, what matters

The Sober Life: How to Make and Keep Goals After Rehab

February 7, 2013 by Scott "Q" Marcus Leave a Comment

stress healthy enjoy life

by Melissa Cammack

When you graduate from drug rehab, you are one step closer to living a sober life.

But as you are reintroduced into society, you must learn how to stay clean and pick up all of the pieces that have fallen apart because of your addiction. When you get clean and you start to see the world through sober eyes, it is very important to stay productive, and one of the most effective ways to stay productive is to set goals and stay focused on achieving these goals. As you start to accomplish your goals, you will become more confident that you can stay abstinent. The first step is making your goals, and the second step is to keep these goals.

Tips on Making Realistic Goals After Rehab

As a recovering addict, you know that you have to live life one day at a time. You should keep this simple rule in mind whenever you are making goals for yourself to live a sober and productive life. Writing down your goals is a great way to stay accountable and to assess whether or not any of the goals need to be updated in the future. After you achieve your first set of short-term goals, you can move on to setting a new set of short-term goals that will get you even further in your sober life. Here are some tips on creating goals for yourself that are possible to attain:

  • Work with your counselor in the rehab center before you leave the facility to come up with a post-rehab life plan. This plan will include goals you will set for yourself for the weeks and months following rehab and your counselor will help give you tips on how to stay on track.
  • Attend follow up counseling sessions after rehab to discuss what you are finding challenging now that you are living the sober life. You can discuss goals you have achieved, feel empowered, and set new goals that your counselor will hold you to.
  • Take time to meet new friends who also live a sober life. When you build new relationships or you take time to heal your relationships with your old friends, it will give you more power to get through challenges you will face in the future.

Rehab stresses that recovery is a life-long process. You need to understand before you venture out on your own and try to conquer the world. Make sure you have a support system, make a plan, and do everything in your power to stay accountable.

About the Author: This article was written on behalf of http://www.freedomdrugrehab.com/ by Melisa Cammack, so for those who are looking for more information on help with addiction, please visit their site today.

Filed Under: Guest Author, Overcoming Obstacles Tagged With: addiction, counseling, drug rehab, one day at a time, realistic goals, relationships, sober life

3 Happy Couple Habits – And How To Get Them Into Your Routine

February 5, 2013 by Featured Author Leave a Comment

Being in a happy, healthy relationship makes every other facet of your life easier.

But a successful connection with your partner takes hard, consistent work.

Every good relationship I’ve ever been in has been built on three core things: communication, trust, and a sense of humor.

[Read more…]

Filed Under: Conflict Management, Guest Author Tagged With: better relationships, communication, good relationship, handling conflict, healthy eating, long term relationship, love, relationships

Is It Time to Say Goodbye?

February 4, 2013 by Scott "Q" Marcus Leave a Comment

Is it time to say goodbye?

When it’s time to move on, from bad habits or painful relationships, these simple steps will make it easier:
  1. Accept the reality that what you had once is no longer working
  2. Get support
  3. Decide what you want to do that’s different
  4. Make a small step toward that new priority
  5. Praise yourself for changing
  6. Give thanks for what you had; it served you well for a long time. (If you’re saying farewell to a person, remember “compassion first” whenever thinking about them or bumping into them.)  

Goodbyes are certainly not as fun as “hellos” but they are necessary.

How we handle them is essential to a balanced and happy life.

[Read more…]

Filed Under: Asking for help, Motivational Monday, Relationships Tagged With: bad habits, compassion, farewell, happy life, painful relationships, priorities, priority, relationship, relationships

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