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Analyzing My Actions for True Results

February 10, 2012 by Scott "Q" Marcus Leave a Comment

Anti-Perfectionism Affirmation

Analyzing my Actions

Our thoughts lead to our actions. Our actions become our lives.

If something in your life is consistently NOT the way you expect it or want it to be, it’s time to take a look at the actions in your life. However, it’s important to do so without “beating yourself up.” Accept that the old action was simply the best way you knew how to do something – until now. Now that you know more, you will choose to do something different.

Reward yourself for what you tried – and then let it go (without blame)

Today, I will evaluate the results of my behaviors with appreciation for the intention and honesty in the results.

[Read more…]

Filed Under: Affirmation, Habits, Intentions, Overcoming Perfectionsim Tagged With: affirmation, affirmations, bad habits, change, habit, honesty, intention, lifestyle change, perfectionism

Video: Funny Drill Sargent Ad from Geico About Communication

December 18, 2011 by Scott "Q" Marcus Leave a Comment

In my seminars, I explain that it’s important to be understanding of the intention of the person you’re working with. In this funny advertisement, we see someone who doesn’t seem to get the point.

Filed Under: Asking for help, Conflict Management, humor, Video Tagged With: asking questions, communication, empathy, geico, honesty, humor, relationship problems, relationships, therapy

It’s OK to Make Mistakes

September 5, 2011 by Scott "Q" Marcus Leave a Comment

People will love you even if you make mistakes.

They just expect you to admit them and try and correct them.

Think about how you react to someone who made a mistake and then owned up to it versus someone who refuses to admit she’s wrong. It’s not that people expect us to be perfect any more than we expect them to be perfect.

We expect mistakes.

We also expect honesty and a sincere desire to make right on those mistakes.

Try something new. Make a mistake. Own it. Ask for help.

And then move on – and do it all over again.

Note: Every Monday, a new motivational memo is posted. Subscribers to ThisTimeIMeanIt.com’s coaching service get this – and many more benefits – sent to them directly. If you’d like to know more, follow this link.

Filed Under: Asking for help, Conflict Management, Inspiration, Member Benefits, Motivational Monday Tagged With: bad habits, change, conflict, desire, disagreement, forgiveness, friends, growth, honesty, mistake, relationship, relationships, sincerity, thankfulness

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