This Time I Mean It

Getting Past What Holds You Back with Baby Boomer Weight Loss Expert Scott 'Q' Marcus

  • Home
  • Change Habits
    • 21 Day Habit Change.com
  • Blog
    • Newspaper Column
    • Motivational Monday
  • Work With Scott
    • Meet Scott
    • Scott’s Powerful Fun Style
    • For Meeting Planners
    • Speaking Topics
    • What Conference Attendees Say
    • Book Scott to Speak
  • Shop
  • Meet Scott
  • Testimonials
  • Contact Us
    • Sign up for the FREE ezine
You are here: Home / Archives for Motivational Monday

Listen to as Many People as You Can

April 8, 2013 by Scott "Q" Marcus Leave a Comment

Listen to as many ideas as you can.

Can you hear me?

Even if you don’t use what others say, you won’t have the option if you don’t listen.

I was surprised that one of the best lessons I ever learned was from someone I barely respected.

He was a consultant at a radio station at which I worked in my twenties. I thought he was a buffoon but, because he held control over my position, I was forced to listen to him.

He told me “Great managers don’t always come up with the best ideas, they just recognize them.”

I thought that was brilliant! It turned me around in a minute.

Whether you’re a manager of a business or a family, the advice is powerful.

[Read more…]

Filed Under: Asking for help, Communicating, Motivational Monday, Overcoming Obstacles Tagged With: decision making, indecision, making decisions

It’s OK to Change Your Mind

April 1, 2013 by Scott "Q" Marcus Leave a Comment

It is perfectly acceptable to change your mind.

Making a decision

We have the right to change our minds.

Sometimes, we feel that simply because we agreed to do something – or we decided not to – that we are locked into that position “forever.”

As adults, we can decide later that what we decided previously is no longer appropriate for us.

Having said that, as adults, we have to make sure we tell others who will be affected – and we give them enough advance notice to adjust.

Also, realize that they might disagree with our new decision. If that happens, listen to what they have to say.

They just might be correct.

[Read more…]

Filed Under: Change, Motivational Monday Tagged With: decision making, indecision, making decisions

The Most Powerful Force

March 25, 2013 by Scott "Q" Marcus Leave a Comment

Know there is a greater force than your own.

Ask for guidance when you need it.

endless possibilities

It matters not what you might call that force.

Some call it, “God” or “Spirit,” or “Universe.” Some have no name for it at all. However, we are all connected to an energy more powerful than anything we can possibly imagine.

When you doubt your abilities or when you are unsure what to do, let it speak to you.

Then, be silent long enough to hear the answer.

[Read more…]

Filed Under: Asking for help, Gratitude, Happiness, Inspiration, Motivational Monday, Self Talk Tagged With: god, happiness, inspiration, mind body connection, positive energy, spirit, universe

Do 1 New Thing Every Day

March 18, 2013 by Scott "Q" Marcus Leave a Comment

Make time each and every day to try one new thing.

New-blastIt doesn’t have to be big. It doesn’t have to be complicated. It doesn’t have to be scary.

As examples:

  • Walk down a new street
  • Try a new recipe
  • Add 5 minutes into your fitness regimen (or start one)
  • Leave a note for your spouse, partner, or child
  • Read the first few pages in a book you’ve been planning to open
  • Go to bed earlier (or later)
  • Try a new fruit

In effect, change up your pattern.

Research shows that we do better with our established patterns if we also try new patterns. (Plus it’s fun.)

Shake it up today – and have some fun!

[Read more…]

Filed Under: Change, Motivational Monday Tagged With: change, inspiration index, lifestyle change, new patterns

The Road Will be Clear When You’re Ready for It

March 11, 2013 by Scott "Q" Marcus Leave a Comment

The road will be clear when you need it to be.

road - career path

As they say, “based on a true story…”

As I am developing the roll-out to the ThisTimeIMeanIt.com “Inner Oval” (it’s like a circle but less perfect), I keep getting overwhelmed with how much I have to do.

  1. Survey to find out what you wanted
  2. Figure out what I could do at an affordable fee
  3. Write copy
  4. Design materials
  5. Promote it
  6. Follow up
  7. Make sure everyone was satisfied
  8. PLUS – keep up the remainder of my projects and responsibilities!

I tell you there, were times I was ready to give up.

Then, I thought, what would I say to people who asked me what they needed to do – and the answer became crystal clear:

Don’t worry about how it will end up. Just focus on putting one step in front of the next. It will eventually get done.

And it did.

And it’s done! (Well, not quite yet, but almost, certainly close enough that I am confident it will be finished this week.)

Move forward – even if you don’t know the path.

It will become evident when it’s time.

[Read more…]

Filed Under: Motivational Monday, Overcoming Obstacles, Overcoming Perfectionsim, planning, Procrastination, Productivity Tagged With: road to success, small steps

« Previous Page
Next Page »

Search the Site

Search Products

Blog Categories

Recent Posts

  • Bathroom Humor
  • Scared of my Shadow
  • You are not who you think you were
  • Who are you? Are you sure?
  • Exasperating – the verb

Book An Appointment With Scott

Get a free coaching call by following this link. No obligation.

Contact Us Today

Scott "Q" Marcus
707 834.4090
scottq@thistimeimeanit.com
======
Join Scott's mailing list at http://eepurl.com/LsSIX

Product Categories

  • Accessories
  • Books
  • Coaching Programs
  • DVDs and CDs
  • Instant Downloads
  • Kindle Books
  • Seminars
  • Shirts
  • Site Advertising
  • subscription
  • Uncategorized

Book An Appointment

Recent Posts

  • Bathroom Humor
  • Scared of my Shadow
  • You are not who you think you were
  • Who are you? Are you sure?
  • Exasperating – the verb

This Time I Mean It Copyright © 2026 · All rights reserved · Log in