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You are here: Home / Archives for taking time

We are each the Hub of Our Life

August 3, 2015 by Scott "Q" Marcus Leave a Comment

It’s essential to take time for YOU.

Taking Time for What's Important

There is an acronym for when you’re most inclined to engage in bad habits.

It’s called “HALT.”

Whatever “bad” habit you have is most inclined to be activated when you are: [Read more…]

Filed Under: Asking for help, Baby Boomers, family, Happiness, Motivational Monday Tagged With: family, priorities, quality of life, stress, take time, taking time, taking time for oneself, tired

Time is Out of Your Control

March 24, 2014 by Scott "Q" Marcus Leave a Comment

time-is-passingNote: We recently launched of a seminar series, “Five Things You Must Know To Make Your Life Better.”  As part of that series, one of the things we went over were the “10 Commandments of Changing Habits.” This is one of those “commandments.”

Thou shalt accept time is out of thy control.

The process will take more time than you want and it will be more complicated than you prefer – but it will neither take as long as, nor will it be as difficult as you fear.

Conversely, it will feel far better than you expect when you “arrive.”

When the road seems long, keep your eyes on the prize and focus on the benefits, not the effort.

[Read more…]

Filed Under: Change, goals, Group Support, Habits, Motivational Monday, Relationships Tagged With: 10 commandments of habit change, change, changing habits, control, frustration, habit, habit change, productivity, taking time, weight loss

Audio: Where Are The Crayons Podcast

February 15, 2012 by Scott "Q" Marcus Leave a Comment

This is year 7, column #10.

The name of the column is called “Where are the Crayons?” and it’s all about taking time to slow down and pay attention to what’s really important. It’s 6:50

You can download the podcast by clicking on this link.

To read the column, follow this link.

Filed Under: Gratitude, Inspiration, mental health, Podcast Tagged With: family, happiness, Podcast, quality of life, relationships, taking time

Twitter Weekly Updates for 2011-04-17

April 17, 2011 by Scott "Q" Marcus Leave a Comment

  • Today’s Monday motivational memo is about taking time to make the correct decision.; very short & worth checking out. http://bit.ly/ekdzvV #
  • I said I mean it – and I do. Every month, I make a donation to the worlds only virtual diner fighting hunger…. http://fb.me/JnM9gRsS #
  • No matter what happens, today I promise that I will…. #
  • Special Presentation at Humboldt Area Foundation on April 20 http://conta.cc/eRI0pm via #constantcontact #
  • Um, What Were We Talking About? – Study Shows Older People Not So Good at Multitasking: http://EzineArticles.com/6176925 #
  • Want to really change your weight? Change your habits. What do you think? http://fb.me/OZGSNYvr #

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Filed Under: Weekly Twitter Feeds Tagged With: correct decision, decisions, ezinearticles, hunger, inspiration, new year's resolutions, taking time, weekly updates, weight loss

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