Note: We recently launched of a seminar series, “Five Things You Must Know To Make Your Life Better.”  As part of that series, one of the things we went over were the “10 Commandments of Changing Habits.” This is one of those “commandments.”

Every Monday, a new motivational memo is posted by Scott “Q” Marcus, Motivational Weight Loss Expert for Baby Boomers and Life Balance and Productivity Expert. Subscribers to 21DayHabitChange.com and Scott’s coaching service get this – and many more benefits – sent to them directly. If you’d like to get these delivered to your email box (and get a free motivational book of quotations downloaded to your computer), follow this link.

Note: We recently launched of a seminar series, “Five Things You Must Know To Make Your Life Better.”  As part of that series, one of the things we went over were the “10 Commandments of Changing Habits.” This is one of those “commandments.”

Give unto thyself more credit.

Your self-talk is the biggest reason you are where you are, for better or worse. If you wish to be somewhere else, you must change first what you say to yourself.

Look for reasons you are successful, not for ways in which you messed up.

[Read more…]