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You are here: Home / Archives for gratitude

Lessons From Goodbye: How Death Can Teach You To Live

March 16, 2013 by MikeTremba Leave a Comment

woman saying farewellThere is no happy way to bid someone you love a final farewell.

At best, it’s a melancholy affair; at worst, it’s a heartbreaking loss from which you’re sure you can never recover.

Consolation can feel impossible after the loss of someone dear to you. While you know, deep down, that death is an integral part of life, a piece of you goes wherever your loved ones do, and when they pass, the piece goes with them.

Without death, room for new growth would never be made. Progress forward can’t happen without losses from the past. From every farewell, there comes a new hello.

These are among the multitude of wise lessons to be learned from a person in the last leg of their life—either directly from their words, or merely through their experiences. Knowing how to approach the situation as a learning experience will help you move through the process and maintain your own life.

Hindsight, and why it’s wrong

Any of us who’ve been at the bedside of someone we care dearly for while they move from this world to the next knows a few things:

  1. The dying have regrets that make us question our own
  2. Vicinity to sickness creates hyper-awareness of our own health
  3. You always wish it were you on that bed, and not them

[Read more…]

Filed Under: Baby Boomers, Gratitude, Guest Author, Hope Tagged With: feelings, gratitude, happiness, relationships

Give a Gift to Your Family

February 18, 2013 by Scott "Q" Marcus Leave a Comment

girl with gift bagGive a gift to friends and family.

If you’re happy with those around you, show it.

It doesn’t have to be a large demonstration. You can show how much you care by picking up a small gift now and then. Buy a $5 gift card. Send a cute greeting card.

If money is an issue, leave a note or make a phone call.

The reaction you receive will give you as much pleasure as it will give them.

 

Every Monday, a new motivational memo is posted. Subscribers to ThisTimeIMeanIt.com’s coaching service get this – and many more benefits – sent to them directly. If you’d like to know more, follow this link.

Filed Under: family, Motivational Monday, Relationships Tagged With: friends and family, gifts, gratitude

Video: Street Compliments

November 21, 2012 by Scott "Q" Marcus Leave a Comment

This is just a a cool street event where you can get and give compliments.

[Read more…]

Filed Under: Communicating, Gratitude, Happiness, Power of Attitude, Video Tagged With: attitude, better relationships, compliment, compliments, gratitude, happiness, relationships, thankfulness, video

Ways to Give Thanks to be Happier

November 12, 2012 by Scott "Q" Marcus

The more grateful we are, the happier we are.

In a crazy, busy, over-overwhelming world, it’s hard to remember to be grateful. But it definitely helps.

Here are some options of what you can do to share the gratitude:

  • Thank a co-worker for what he or she did for you
  • Thank a clerk for his or her help
  • Leave a note for your letter carrier thanking him for his hard work
  • Put a dollar in jar for charity
  • Tell a family member how happy you are to have her in your life
  • Pray, meditate, breathe deeply
  • Send a card
  • Smile when you can – and catch yourself doing so
  • Leave a post below

With Thanksgiving approaching, it seems like a good time to get “in practice.” Please share what you did.

[Read more…]

Filed Under: Gratitude, Happiness, Holidays, Inspiration, Motivational Monday, Power of Attitude Tagged With: charity, giving thanks, gratitude, thankfulness, thanksgiving

But Today I’ll Smile

October 11, 2012 by Featured Author Leave a Comment

I was stuck inside my house all day Saturday and Sunday because I had the worst migraine ever.

I was irritated that the pain was causing me to stay in my dark bedroom all weekend. Completely overwhelmed, I started to cry which only made the headache worse. I felt like it wasn’t fair because I work hard all week, and like anyone, I want to make the most of my weekends. I wasn’t hungry, I didn’t have the strength to work out, and I couldn’t even stand the mere sound of the TV. I just wanted to feel sorry for myself.  I wanted my boyfriend to feel sorry for me and take care of me. I just wanted to feel better. I just wanted to keep crying.

I went to the doctor last night to figure out why I had such a bad headache, and she just told me I have “the same virus that everyone has right now. Take some Advil Cold & Sinus, buy some nasal spray, and it will go away soon.” Not feeling too satisfied, I did what the doctor told me to, and I left. I was still annoyed.

I woke up today still feeling somewhat off, but something had changed.

Maybe it’s because today is my friend Ashley’s 27th birthday, but she’s celebrating in Heaven instead of here on Earth with all her family and friends.  Maybe that’s what made me realize how selfish I had been for being so consumed with my lack of a fun weekend. I quickly started feeling lucky that my worst problem was a stupid headache. Maybe it’s because I got a text from my sister saying she’d be home on December 18th for Christmas. Maybe it’s because I woke up warm and tangled up in our beautiful bed, the same bed I didn’t want to spend one more minute in over the weekend. That very same bed felt and looked different this morning. For the past few days, it felt like frustration. This morning, it felt reassuring. There’s comfort in knowing that I have a bed to wake up in and go to sleep in tonight. I felt honored to have an angel in Heaven to say Happy Birthday to.  I felt excited that I could start the countdown to when I would see my sister. I felt fortunate that I have a job to go to that provides health insurance which allows me to go to the doctor to find out I have nothing more than some aggravating virus. I felt thankful that I really do have everything I want, and I felt sad for the people who don’t. I felt honestly and truly blessed.

So, yes I cried a lot this weekend, but today, I think I’ll just smile.

About the author:   Holly is a 25 year old writer from New England who is on a journey to a happier and healthier life. She’s a firm believer in loving yourself, being kind to others, learning from mistakes, and letting go of what holds you back from being the best version of yourself.  Aside from writing, she enjoys eating healthy, staying fit, traveling to fascinating places, fashion, helping animals, spending time with family and friends, and meeting people that inspire and encourage her.  She loves to express her stories, ventures, and feelings through words and photographs. Writing about her life is a beautiful release, and she hopes to enthuse her readers along the way.  Learn more about her at www.thecatzmeow.net, or Hollyamber28@gmail.com

Filed Under: Gratitude, Guest Author, Happiness, Inspiration, mental health Tagged With: death of a loved one, family and friends, feelings, frustration, gratitude, inspiration, relationships

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