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You are here: Home / Archives for Current Events

How The Shootings Have Affected Us: Finding the Best in Each Other

June 16, 2016 by Scott "Q" Marcus Leave a Comment

There were a dozen of us scattered about the tables in the coffee shop.

Some were working on computers, others having quiet conversations; personally, I was preparing for a class later that day. Of course, there were a handful of baristas behind the counter.

No one — including myself — paid much mind when he opened the door to enter.

He looked “relatively normal;” forty-something, about five and half feet in height. His clothes and dark brown hair were slightly disheveled and somewhat dirty; both of those could have been attributed to him being a workingman ending a long day. What was not “relatively normal” was as he stood at the entrance, blocking others from coming or going, he raised his voice and started shouting at us, making direct eye contact across the room with me.

At first I wasn’t sure what he was saying; caught off guard by what is certainly not expected or standard behavior.

The gist of his tirade was we “had better change teams immediately” or we were all “going to pay.” His screaming was steeped with fury and rage and punctuated with a string of expletives culminating in a warning about how he was going to “f” us all up. Stunned, we sat; gawking and puzzled, until he lifted something from near his worn shoes, slammed shut the door, turned on his heels, and disappeared into the foot traffic flowing along the thoroughfare.

We – the patrons and employees – glanced at each other. One of the servers, about to leave for her break, commented, “I think I’ll wait a few minutes.” Several moments passed; heart rates returned to normal. Our behaviors returned to what they were prior the rude interruption.

I have to be honest; when he bent down, I flinched.

[Read more…]

Filed Under: Current Events, Hope, News, Newspaper Column Tagged With: emotions, facing fear, News, overcoming fear, politics, sadness

Weight Loss Surgery Connection to Suicide?

January 11, 2016 by Scott "Q" Marcus Leave a Comment

breaking-new-keyboard-key

At the bottom of the television screen, during virtually every newscast, there is now a crawling parade of headlines informing us of everything from the latest world disasters to which celebrity is hooking up with whom.

Recently, one story caught my eye: “Weight loss surgery connected to increased risk of suicide.”

One might assume this to be counterintuitive, reasoning that if someone’s lifestyle was so unhealthy that he underwent successful major surgery to change it, he would be so relieved with the outcome, that the resulting emotions would be happiness; possibly even jubilation.

Yet dig deeper.

First, the details; according to a study, troubled individuals were about 50 percent more likely to try to take their own lives after they lost a lot of weight with surgery.

“While we are clear and confident about the medical benefits of weight loss, especially through weight-loss surgery, I think we’re not as attentive to the potential psychological benefits or harms of it,”

said Dr. Amir Ghaferi, director of bariatric surgery at the Ann Arbor Veterans Administration Healthcare System in Michigan.

Some of the correlation might be obvious.

[Read more…]

Filed Under: Current Events, Diet, Health, Newspaper Column, Relationships Tagged With: diet, habit change, quality of life, relationships, suicide

National “Give a Compliment Day”

August 17, 2015 by Scott "Q" Marcus Leave a Comment

It’s national “Give a Compliment Day.”


Okay, I lied.

I am not familiar with any holiday by that name on any date but I figured it couldn’t hurt to make one, could it?

So, how do you celebrate it? [Read more…]

Filed Under: Current Events, Gratitude, Happiness, Motivational Monday, Relationships Tagged With: attitude, compliment, compliments, gratitude, happiness, relationship, relationships, thankfulness

Birthday Cake Ban

October 15, 2014 by Scott "Q" Marcus Leave a Comment

I hate being one of those crotchety old people who hears a story, shakes his head in disgust, and says, “When I was a kid…”

grumpy-old-man-with-caneYet, I find myself in that position (hopefully I am not crotchety however).

“When I was a kid…” I don’t remember parents bringing birthday cakes or cupcakes to classrooms. I just don’t think it was done way back then; maybe they melted on the stagecoach ride over. Who knows? Yet, times change and it appears to be standard operating behavior for parents to do so nowadays — that is, unless you reside in Northern Kentucky.

Burlington Elementary School in the Bluegrass State revised its wellness policy.

The end result is a ban on food for school birthday celebrations. We’re not just talking about cakes; rather — in the interest of promoting healthier food choices — ALL other snacks are now verboten. Non-food “treats” such as pencils, balloons, erasers and book-marks are suggested. (“Happy birthday Johnny, now blow out your bookmark!”)

The intention is laudable; they’re actually doing some-thing to combat the ever-burgeoning obesity crisis and attempting to shift the focus of celebrations away from food. Good on them for that. And there are indeed health concerns involving food allergies; not to mention, I imagine it’s purt’ near impossible to school a child redlining on a sugar buzz.

Yet I have concerns.

[Read more…]

Filed Under: Baby Boomers, Current Events, Diet, goals, Health, Newspaper Column, Rant Tagged With: birthday cake ban, birthdays, boone school district, childhood obesity, edmonds school district, food choices, healthier lifestyle, lifestyle choices, schoolchildren, succesful weight loss

Video: God Only Knows Beach Boys Remake

October 9, 2014 by Scott "Q" Marcus Leave a Comment

I’m not much of a Beach Boys Fan.

I like their “big hits” but I could always take them or leave them. This video however is not only beautiful to watch, but it goes to a great cause. Big stars each sing one line of the classic song. (I’m embarrassed to admit I don’t recognize a lot of them – and I used to be a DJ!)

[Read more…]

Filed Under: Current Events, Inspiration, Misc, Video Tagged With: BBC Music, beach boys, children in need, elton john, fundraiser, inspiration, music video, stevie wonder

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