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You are here: Home / Archives for Power of Attitude

Change Your Thoughts, Change Your Life

February 15, 2017 by Scott "Q" Marcus Leave a Comment

This might come as a shock – but I haven’t written this column for the last 13 years for the money I get. I know, I know; I’ve shattered your world with that revelation. But I trust you’ll get over it.

Of course, that begs the question, “Why do I write it?”

Okay, I’ll tell you. Well, as soon as I figure it out at least. I mean, I like to write (mostly) and it causes me to think, which is a good thing (mostly). And the discipline from writing every week has allowed me to publish nine books on Amazon. So, I guess that’s something. However, probably the biggest reason is that lots of folks come up to me and tell me that that they like it (again, mostly). A typical conversation went like this last week:

Stranger: “Do I know you?”

Me: “Um, I don’t know, where might we have met?”

“Wait, I know now! You’re that guy, aren’t you?”

I’ve lived too many years to respond with “yes” to a question like that without knowing the full context. It could be “Are you that guy who was sleeping with my wife?” I am most certainly not THAT guy. So, I answer, “Which guy?” [Read more…]

Filed Under: Beliefs, Habits, Happiness, Newspaper Column, Power of Attitude, Weight Loss Tagged With: attitude, change, changing habits, diet, emotions, feelings, quality of life, weight loss

Video: Be the Fiercest – Deshun Wang 最帥大爺 – 王德順

October 17, 2016 by Scott "Q" Marcus Leave a Comment

This man — a runway model at 80 years old — is challenging our perception of what it means to be a senior citizen.

[Read more…]

Filed Under: Baby Boomers, Exercise, Inspiration, Power of Attitude Tagged With: aging, attitude, health, inspiration, video

Days of Celebration

October 5, 2016 by Scott "Q" Marcus Leave a Comment

Champagne chilling by the fire

It’s a time for celebration!

Tuesday was the 22nd anniversary of attaining my correct weight and Wednesday was the 62nd anniversary of attaining my first breath.

Now, I realize that – on the grand scale of things – 62 is not that old, and should you be in your seventies, eighties, or nineties (God bless your genetics) please forgive me, but as I’ve pointed out before, this is the oldest I’ve ever been, causing some introspection. Please indulge me.

Understanding that 62 is a milestone in the fact that — if I so choose — I can now legally, officially, get a monthly Social Security check gave me pause to consider other life markers yet to come — and those long gone.

When I turned ten, realizing I was now in double digits, I was convinced I was “mature.”

Thirteen was significant, as I became a man in the eyes of Judaism, having my Bar Mitzvah. I turned 18 the year that we were allowed to vote; 19 put me eligible for the draft; 21 let me drink (legally); at 25, I could rent a car; 30 brought with it a sense of adulthood and 40 locked it in. At 50, the right of passage was the AARP card showing up in the mail.

Growing up listening to the Beetles’ “When I’m 64” makes that year significant. At one point, it seemed worlds away; now it’s knocking on the door. At 65, I believe I get Medicare. Passing 70 and 74 will be significant as those were the ages that my parents passed. My grandfather made it to 86; I fully intend to see that in my rear view mirror also.

Don’t misunderstand; this is in no way a tirade of the woes of aging; I’m not looking at this process at all in a negative sense (okay, maybe a wee bit).

[Read more…]

Filed Under: Baby Boomers, Happiness, Health, Inspiration, Newspaper Column, Power of Attitude, Relationships Tagged With: aging, attitude, family, happiness, quality of life, relationship, relationships, self acceptance, thankfulness

Three Ways to Improve Your Attitude When it Goes Off the Tracks

May 16, 2016 by Scott "Q" Marcus Leave a Comment

train wreck

I don’t care how hard one tries to “look on the bright side.” There are times when “stuff” happens and it’s just plain difficult to get back to an upbeat view.

These three tips will help you feel better quickly.

[Read more…]

Filed Under: Happiness, Motivational Monday, Overcoming Obstacles, Power of Attitude Tagged With: attitude, attitude change, bad attitude, frustration, how to improve your attitude, poor attitude, positive attitude, quality of life, stress

Ten Ways You Know You’re Prosperous

May 4, 2016 by Scott "Q" Marcus Leave a Comment

need to give money on corner

I don’t know whether it’s an age thing or not but I am now finding myself at a stage in life where I’m actually, honest-to-goodness, really, truly working on my prosperity.

No longer am I just “talking the talk;” I’m “walking the walk.” I signed up for a class about prosperity consciousness. I even joined an investment club where we take real dollars, do actual research, and make genuine investments. We’re like grown ups!

Don’t misunderstand; I have no interest in gaudy bling, driving a Lamborghini Veneno, using $100 bills to ignite “King of Denmark” cigars, and vacationing at the Mantangi Private Island Resort in Fiji. It’s not like that at all.

Actually, according to Eric Butterworth, author of the popular book, Spiritual Economics, “prosperity” is derived from the Latin root, which translates: “according to hope” or “to go forward hopefully.” Therefore, instead of assuming the dark cloud will push its way out from behind the silver lining, I’m changing my expectations from those of lack to beliefs that everything is going to turn out the way I need it when I do.

This is not like switching on a light.

One doesn’t go from Winnie the Pooh’s Eeyore to Inside Out’s Joy overnight. Years of trudging down a worried road have left well-defined ruts in my consciousness. I must actively work it; especially when things don’t seem to be heading in what I would describe as a “hopeful” direction. You know, the roof leaks. (Ka-ching!) You need to take out a second mortgage just to buy groceries. (Ka-ching!) One of your largest, more regular clients decides to go in “another direction.” (Ka-ching!) Each time I get hit, it can throw me back on my heels. After all, it’s hard to feel “prosperous” when you’re robbing Peter to pay Paul.

So, I’m learning to expand my definition of what actually is prosperity.

For example, you have more money than a Sheik, but if your health is preventing you from enjoying life, your personality is a toxic waste dump, and you come home to an empty — albeit well furnished — home at days end, I think we’d all put down money saying you’re not prosperous. Like so much in life, it’s not about what you have, but about your attitude about what you have.

Therefore, in the interest of lightening attitudes, and reminding us that prosperity comes in many forms — including humor — I put forth Ten Ways You Didn’t Even Know You Were Already Prosperous.

[Read more…]

Filed Under: Change, Gratitude, Happiness, humor, Newspaper Column, Power of Attitude, Self Talk, Success Tagged With: economy, gratfullness, gratitude, money, personal success, prosperity

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