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You are here: Home / Archives for weight loss

Funny Weight Watchers Points Plus Value Error

August 12, 2011 by Scott "Q" Marcus Leave a Comment

I was looking up the PointsPlus Value for a product from Weight Watchers and caught this error. Boy, if that doesn’t put on a few pounds, I don’t know what will!

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Filed Under: Diet, humor, Misc, Weight Loss Tagged With: calories, diet, humor, weight loss, weight watchers points, weight watchers points plus, weight watchers points plus values

Don’t Forget Life for Work: Keep a Balance

August 11, 2011 by Featured Author Leave a Comment

Forgetting life for work?

Not able to maintain a social life and work life balance? Well, the answer to these questions would be YES! No one intends to forget their personal life, but in today’s competitive world the nature of the work is so hard-hitting that you can never remain disconnected from it. You are expected to do more than you actually can in one day. The pressure of your work comes along with you when you reach home. This pressure creates stress which can be harmful for you and as well as your personal life.

Maintaining a balance between work and pleasure is necessary.

For a healthy life, your work and leisure activities should travel together. Sometimes work will take the front seat and sometimes leisure. Only work or only leisure will lead to an unhealthy lifestyle affecting your body, mind and your surroundings.

Read below to find out ways in which you can create or at least try to create a work-life balance

[Read more…]

Filed Under: goals, Guest Author, Health, planning, Productivity, Relationships Tagged With: change, family and friends, guest author, leisure activities, leisure activity, lifestyle change, personal life, pleasure, quality of life, quality time, stress, tension, unhealthy lifestyle, weight loss, work life balance

Twitter Weekly Updates for 2011-04-17

April 17, 2011 by Scott "Q" Marcus Leave a Comment

  • Today’s Monday motivational memo is about taking time to make the correct decision.; very short & worth checking out. http://bit.ly/ekdzvV #
  • I said I mean it – and I do. Every month, I make a donation to the worlds only virtual diner fighting hunger…. http://fb.me/JnM9gRsS #
  • No matter what happens, today I promise that I will…. #
  • Special Presentation at Humboldt Area Foundation on April 20 http://conta.cc/eRI0pm via #constantcontact #
  • Um, What Were We Talking About? – Study Shows Older People Not So Good at Multitasking: http://EzineArticles.com/6176925 #
  • Want to really change your weight? Change your habits. What do you think? http://fb.me/OZGSNYvr #

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Filed Under: Weekly Twitter Feeds Tagged With: correct decision, decisions, ezinearticles, hunger, inspiration, new year's resolutions, taking time, weekly updates, weight loss

“When Combined With a Healthy Diet…”

March 23, 2011 by Scott "Q" Marcus Leave a Comment

Until moments ago, I was unaware of the term, “to throw a wobbly.”

Looking for a more colorful way to declare, “I am annoyed,” I stumbled upon the expression at a website devoted entirely to idioms and their etymology. (Fellow word geeks unite! Our time has arrived!)

Sure, I guess I could have simply said, “I am annoyed.” There’s nothing wrong with that. It’s clear, simple, to the point. However, fashioning myself as craftsperson of the language arts, I forever seek out-of-the-ordinary turns of a phrase to spice up how I communicate, the intent being to make it more vivid and engaging. Not being much of a cook, I presume it’s in the same manner as a chef would feel if confined to white salt and black pepper. Sure, they’ll do the job; but where’s the fun?

Should you — like me — have been in the dark about “throwing a wobbly;” let me explain. Turns out, it’s not a good substitution for “annoyed.” Rather, it appears to be of British or Australian derivation, coined from the adjective “wobbled” which meant someone was “off center.” So, “throwing a wobbly” can best be described as a petulant rant; somewhat akin to “throwing a hissy fit.” It is however not as severe as “going ballistic.” Now, don’t we feel smart?

Alas, it’s still not the correct usage for what I want so it’s back to being annoyed; or maybe cranky. I don’t know; can one be both? Sure, why not?

Hmmm, I seem to have digressed. The bigger issue is, “What prompted said (poorly described) uncomfortable emotional state?” I shall explain.

[Read more…]

Filed Under: Diet, Exercise, humor, Newspaper Column, Rant, Self Talk, Weight Loss, willpower Tagged With: beautiful bodies, better health, diet supplment, emotional state, hissy fit, idioms, meal replacement, protein shake, rant, throw a wobbly, weight loss

Twitter Weekly Updates for 2011-03-20

March 20, 2011 by Scott "Q" Marcus Leave a Comment

  • The Monday Motivational Memo on being grateful – especially in light of what’s happening in Japan. (Please pass it… http://fb.me/TqQtHbv7 #
  • Especially in light of #helpjapan take a moment to realize how #fortunate you are today. http://bit.ly/gUezMq #gratitude #attitude #
  • #prayforjapan #helpjapan List of places accepting donations + powerful images & a reminder to create a disaster kit http://bit.ly/dVGxvh #
  • Is Combo Pilling for Weight Loss a Good Idea? Combining Drugs Might Be Legal But Is It Safe?: http://EzineArticles.com/6057666 #
  • An intelligent, fun, animated video about what motivates us. Ten minutes – well worth your time. Watch it. http://bit.ly/hunM15 #
  • A fascinating, animated, informative ten minute video; well worth watching…. http://fb.me/SJkGygyC #
  • How the Japanese catastrophe refocuses us and reminds of what’s important. Next week’s column… http://fb.me/EkUcDM5x #
  • How the Japanese earthquake & perspective causes us to really take a look at what matters in life. An article http://bit.ly/gCkhwR #
  • Embracing the diversity of human beings makes us deliriously happy. Malcom Gladwell TED talk worth watching http://on.ted.com/90ga #
  • My column just got picked up for the #Manteca Bulletin! (Latest column is at http://bit.ly/gCkhwR ) #
  • The world seems like it’s going crazy. How’s your attitude holding up? Please (re)take this simple 4 question survey http://bit.ly/eqump3 #
  • RT @TheEllenShow: It’s a thin line… http://twitpic.com/4ar49w (too funny!) #

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Filed Under: Weekly Twitter Feeds Tagged With: accepting donations, attitude, catastrophe, combo pilling, disaster kit, diversity, drugs, gratitude, japanese earthquake, manteca bulletin, ted, weekly updates, weight loss

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