This video is way too cool.
One customer decided to pay for the drink for the next customer in the drive through and each subsequent customer did the same for 11 hours.
Getting Past What Holds You Back with Baby Boomer Weight Loss Expert Scott 'Q' Marcus
One customer decided to pay for the drink for the next customer in the drive through and each subsequent customer did the same for 11 hours.
by Julie Weir
You know this, yet you don’t realize how quickly that day will sneak up on you.
Suddenly, last week, this day was upon us. We decided that we would take the training wheels off my daughters bike and my son’s bike (4.5 years old, came out of the womb able to do somersaults, self-proclaimed king of the world) at the same time. “Why go through this twice?”, was the thought.
As we loaded the bikes in the van to drive to the nearest bike trail (no way were our kids going learn to ride on the Indy-500 in front of our house) I could feel my stomach cramping. They were going to fall, whine, cry, sniffle, whine some more, and then bleed. My daughter was likely never going to get on a bike again. I thought about hiding the bikes and detouring to an ice cream store in a wildly evasive manoeuvrings.
by Julie Weir
It may appear to be a classic reinvention due to his newly acquired retirement lifestyle (a nice way of saying mid-life crisis)…those who know him better will say they saw this coming a long ways off and it was only a matter of time before he stumbled upon his tinkering, elf-like persona (complete with pony tail and soul patch).
After 30 years working in informatics with the Federal Government, Correctional Services (loosely translated to running the computer systems for Canada’s prison systems) my father is happily pursuing his other interests...the part that is amazing is we didn’t know he was interested and I don’t even know if HE knew. If he had taken up fish farming people would not have blinked (he had actually graduated with a degree in Marine Biology – how he got from there to informatics and corrections is actually a funny story, too). They would have probably giggled, but not been surprised, if he had put on a yellow rain slicker and headed far out to sea (he did actually purchase a 30 foot sail boat however, and does own a full yellow rain suit and a Tilley hat, so this may be an adventure yet unlived).
But my father, in true Lazenby-fashion (which you will doubtless begin recognizing in my writing), took the “path less traveled” and has turned his garage into a woodworking studio. Actually, I take that back. Lazenby’s do not take the path less traveled, they jump off the path and walk backwards to create a new path, without ever turning to look where they are going! That way the path is ever-winding, may end up crossing back over itself at some points, and may hit a few large bumps along the way. They drag their heels, so that they will always be able to see where they have been, and so others can follow. It can’t really be considered meandering, because they walk with purpose and conviction, nor do they stroll because at some points Lazenbys will stop and linger, and other times the momentum of the landscape (the hills and valleys if you will, and cliffs for that matter) will have them caterwauling through life. [Read more…]

One of the prime triggers in engaging in a bad habit is looking for a way to give to yourself, especially if you’ve been very busy and overwhelmed. When we don’t take time for ourselves, we end up “rewarding” ourselves with our habits. It’s a way of taking care of ourselves in the moment, but it doesn’t feel so great when we’re done.
If you want to improve the chances you’ll stay on program and you won’t suffer from a “guilt dessert,” take a few minutes to be alone every day; long enough to decompress.
It doesn’t have to be very long, just long enough to get yourself centered.
There’s a reason.
We usually know why we want to change our habits (health, happiness, success) but we rarely pay attention to why we DO NOT, referred to as our “WHY NOTs.”