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You are here: Home / Archives for diet

Obesity and Fat Wars: Us Versus Them

May 9, 2012 by Scott "Q" Marcus Leave a Comment

A recent study presented to the Centers for Disease Control and Prevention’s (CDC) Weight of the Nation conference projects that if Americans keep getting heavier at the current rate, 42 percent of us will be obese by 2030. That means, in less than 20 years, we will be sharing our country with an additional 32 million obese Americans, causing us to pony up a whopping $549.5 billion — over half a trillion dollars — in medical expenditures between now and then.

For comparison, the obesity rate has been hovering at an already-alarming 36 percent, or about 78 million adults, for the last decade. The projected increase will swell the ranks of the obese (no pun intended) to north of 100 million. In addition, the severely obese — about 100 pounds over healthy weight — will more than double from its current five percent to 11 percent.

We know obese folks are at greater risk for a multitude of weight-related diseases such as Type 2 diabetes, heart disease, stroke, sleep apnea and even cancer. Obviously, they therefore will account for a greater proportion of medical costs. “They also have a much shorter life expectancy and generate greater lifetime medical costs, suggesting that future health care costs may continue to increase even if obesity prevalence levels off,” the study’s authors say.

There is a minor bright spot, albeit more a dim bulb than a spotlight. Researchers discovered that although obesity is increasing, it’s increasing at a decreasing rate. (You take your good news where you find it.) Unhappily, the data did not include children, so, on the other hand, these estimates might be low, as obese kids typically become obese grown-ups.

Forty-two percent is (obviously) almost half the population.

Therefore, moving it from macro to micro, if you’re in a room with only one other person; either you or he will be — or is currently — obese. If not you, it’s your sister, your husband, your child, your best friend, your parent, or most likely, several people you care about. Obesity affects not only the afflicted, but also every soul who loves, or interacts with, someone who’s obese — and, for better or worse, that’s every solitary, single one of us.

I am not writing this to make us aware of a problem of which we previously were ignorant.

Rather, I am concerned about the “fat wars” appearing to be more prevalent as this problem continues. Sadly, there is a “we” versus “them” mentality in the battle against obesity.

I [Read more…]

Filed Under: Baby Boomers, Current Events, Diet, Habits, Health, Newspaper Column, Weight Loss Tagged With: bad habits, cdc, centers for disease control, centers for disease control and prevention, diet, disease control and prevention, health care costs, heart disease, life expectancy, medical costs, medical expenditures, obese americans, obesity, obesity prevalence, type 2 diabetes, weight of the nation

The Great New Miracle Diet Featuring CleanYouOut!

May 2, 2012 by Scott "Q" Marcus Leave a Comment

“I lost 18 pounds my first 24 hours while still enjoying chocolate cake, French fries, and beer!

The best thing is it’s been a whole day and I haven’t gained back a pound!”

Hard to believe, isn’t it?

Like millions of women, Zelda Smith, always fought the battle of the bulge.

“Since I was young, I was chubby. Other kids made fun of me, teasing me and embarrassing me on the playground. As an adult, it only got worse.”

“It didn’t matter what I did, weight just kept piling on. I tried everything, switching to low-fat foods, watching what I ate; I even stopped using chocolate syrup as salad dressing. At meals, I tried limiting myself to only what could fit on one plate, never going back for seconds. My sister — who’s never been supportive — scoffed. She said, ‘Zelda, if you’re going to do the one-plate thing, I don’t think you should use a platter. It defeats the purpose.’ Do you see what I’ve had to put up with?”

“But I didn’t let her deter me; I was determined! So I adjusted my lifestyle. I went to the gym; I even got out of my car and went inside once. At home I exercised regularly — ten minutes once a month, just like clockwork. I found other ways to increase my activity. I started walking to the mailbox instead of driving; my husband really appreciated that because he found it hard to get in the front door when I left the car parked on the porch. Sometimes, when I was really inspired, I even put down the remote control and walked all the way over to the TV to shut it off. It’s not easy to change your life, but when something’s worth it, you sacrifice.”

“Still, I was frustrated by the lack of results.

[Read more…]

Filed Under: Diet, humor, Newspaper Column Tagged With: battle of the bulge, diet, fad diet, humor, low fat foods, satire, weight loss support, weight loss support groups

You’re going to wear THAT for your wedding?

April 18, 2012 by Scott "Q" Marcus Leave a Comment

I do not wish to be the type of person who slowly, sadly shakes his head, pining for a simpler past, longingly opening conversations with “When I was a kid…” Moreover, when I become aware of an unfortunate societal trend, I try to prevent cranking up my inner curmudgeon, cynically inquiring of my peers, “What has gone wrong with our society?”

Having said that, something has gone wrong with our society because — when I was a kid — brides-to-be didn’t shove tubes up their noses to lose weight before their weddings.

While skimming TV channels, images of young women commuting to work with feeding tubes hanging from their noses flitted across the screen. They didn’t seem ill; quite the contrary, they looked to be “in the pink” (yet another reference from “when I was a kid”). The reporter explained that some women with upcoming nuptials are resorting to a severe calorie-restricted crash diet to drop ten to 20 pounds in the two weeks prior to their big days. That unto itself is not newsworthy; long before “I was a kid,” I imagine women (and even some men) resorted to last minute diets in order to present their best in front of friends, family, and God.

What was exceptional was that, in these cases, the method of choice consisted of consuming only 800 calories a day, delivered in the form of shakes served through a medically implanted feeding tube threaded through the woman’s nose, down the esophagus, and into her stomach. The tube remains in place ten days and the procedure costs about $1,500. Side effects include bad breath, constipation and dizziness. (Nothing says, “kiss the bride” like halitosis.) The doctor performing the procedure said, “At first I decided not to do it for people who just want to lose a few pounds. But then I thought, why should I say five or ten pounds are not enough? People want to be perfect.”

As long as there has been belly fat, there have been odd and controversial get-thin-quick schemes.

Yet, this is beyond the pale. [Read more…]

Filed Under: mental health, Newspaper Column, Relationships Tagged With: bad habits, brides, calories, constipation, crash diet, diet, diets, feeding tubes, happiness, health, young women

Is this Proof that God loves Dieters?

March 28, 2012 by Scott "Q" Marcus Leave a Comment

If you believe in a Deity, signs of His or Her presence are abundant.

sunrise godClimbing over the horizon in the east as night gives birth to morning, the scenic tapestry of golds, reds, blues, and yellows can be nothing less than the orchestration of colors conducted by a Divine Being. When the non-embarrassed, joyfully infused, uninhibited laughter of a baby bursts forth and fills your ears and heart, have you any choice but to believe that is the voice of God? Surviving a catastrophic accident unscathed or recovering from the abyss of a life-threatening illness will bolster the faith of almost any non-believer.

Should those illustrations not be enough to persuade you of the loving omnipotence of an all-powerful benevolent Spirit, I present to you definitive proof:

According to a recent study, people who ate chocolate a few times per week (or more) weighed less than those who rarely indulged in the sweet.

Let’s make sure you read that correctly. Chocolate lovers weighed LESS than those who consumed the sweet brown Gift From Heavens less often. I understand that this column you are reading is first appearing in proximate to April Fool’s day, yet rest assured I am not punking you. [Read more…]

Filed Under: Current Events, Diet, Health, Newspaper Column, Weight Loss Tagged With: beatrice golomb, chocolate, chocolate lovers, comfort food, diet, dieters, humor, obesity, reuters, study

Audio: Does God Love Dieters?

March 28, 2012 by Scott "Q" Marcus Leave a Comment

This is the podcast from year 7, column 15.

It’s 5:49 in length and talks about a recent study about how people who eat chocolate more often tend to be less obese and more healthy than people who eat it less often. You can find the study here.

You can download it by clicking here.

You can read the column here.

Filed Under: Current Events, Diet, humor, Podcast, Weight Loss Tagged With: chocolate, diet, dieters, god, humor, Podcast, reuters, study

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