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You are here: Home / Archives for children

Which Words Are You Using to Describe Yourself?

July 14, 2014 by Scott "Q" Marcus Leave a Comment

i-love-you-on-bricks

When you think about who you are, which words do you use?

Are they complimentary or insulting? Do they lift you up or hold you down? Would you say them to a child?

The words we use to describe ourselves turn into the reality of who we actually are.

If somebody were to describe you, which expressions do you think they’d use? [Read more…]

Filed Under: Gratitude, Habits, Motivational Monday, Power of Attitude, Self Talk Tagged With: be kind to yourself, children, choice of words, labels, language, positive self image, power of words, self acceptance, self image, self talk, words

Getting Over Myself

March 5, 2014 by Scott "Q" Marcus Leave a Comment

Night sky with star tracks

In eons past, when Greek society was the pinnacle of what we were, noble thinkers such as Aristolte and Ptloemy studied the velvet curtain with pinprick lights that encompassed the night sky.

They, among others, deduced that the Earth was the center point of a vast, miraculous arrangement, whereby every star twinkling at night; the shiny, silent, silvery moon; even Apollo, fiery, blazing god of the sun; all orbited on a vast globe about the our planet. Referred to as geocentric theory of the solar system, it held true until the early modern age.

In the 1500s, contrary to contemporary opinion, Nicolaus Copernicus postulated the planets, including Mother Earth, actually cycled about the sun instead of the other way around. This heliocentric explanation of the solar system became the standard bearer of science until the late 1900s; when, at that point, the baby-boomers reached full power, upturning all convention thought.

“What about me?” became our catch phrase; and civilization adjusted. Attitudes shifted, mores changed, and eventually we discovered that everything revolves around us, giving birth to the current, Egocentric, theory of the solar system.

My prodigious portion of the population has pounded a passageway through history, pummeling posterity and reshaping the social order.  In the fifties and sixties, pop culture adjusted to our demands. In the seventies, so did education, followed by the workforce. We are accustomed to getting what we want, when we want, and how we want it. It has been the norm. It is what is.

It is also no more.

[Read more…]

Filed Under: Baby Boomers, Change, Habits, Newspaper Column, Self Talk Tagged With: attitude, change, children, exercise, get over myself, habit, happiness, how, speaking, weight loss

Funny Video: Hilarious Letter from 5th Grader to Future Self is All About Tacos

March 4, 2014 by Scott "Q" Marcus Leave a Comment

This is a fun video about what  a fifth grader wants to know about her future self.

[Read more…]

Filed Under: Change, humor, Video Tagged With: children, future self, self assessment, the future, video

Five Simple Ways to Tell if You’re Addicted to Your Hobby

April 23, 2013 by Featured Author Leave a Comment

Having a hobby is encouraged and considered a positive trait by society.

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In a healthy individual, hobbies may act as effective creative outlets and stress relievers. Sometimes, though, hobbies can take on a darker role in our lives, essentially becoming an addiction that needs to be overcome, often with the help of outside sources. Read on for five simple ways to tell if you’re addicted to your hobby. [Read more…]

Filed Under: Guest Author, Habits, Health Tagged With: addiction, addiction recovery, children, family, health, hobbies, school

Beat the Bullies at Their Own Game

October 12, 2012 by Featured Author

This week, I was interested to see bullying hit the spotlight in a very real sense at the beginning of National Bullying Awareness Month. News anchor Jennifer Livingston from La Crosse, Wisconsin proved that bullying isn’t something that happens only to kids. After receiving an email from a viewer telling her she was a horrible example to young people because of her weight, Livingston responded on air. She let the viewer know that he doesn’t actually know her, or her struggles, and that it isn’t acceptable to bully her.

Livingston pointed out that bullying is a major issue, especially for young people, and that many of them don’t know better than to make fun of people. She also mentions that kids who bully often learn it from their parents, who need to lead with a positive example instead. This October, which is National Bullying Awareness Month, all of us should take the time to consider how our attitudes affect our kids and how we can teach them.

Supporting Kids who are Bullied

I recently had a firsthand experience supporting a bullied child. My younger cousin, who is in middle school, was being made fun of by her peers because she hadn’t used a fancy new tablet before and didn’t know how to navigate it. She only has experience on an older desktop computer, and the kids at school were calling her dumb and making fun of her socioeconomic situation. She came home in tears, and her mom asked me to come hang out with her.

I told her about when I was in school and felt left out because all of my friends were chatting online and my family didn’t even have a computer in the house so I couldn’t join in. Knowing that she wasn’t the only one who was bullied helped her feel supported. I also reminded her that she can spend more time with kids who don’t care what kind of technology she uses. You can use similar strategies with your kids, sympathizing with them and helping them remove themselves from negative situations.

Teaching Your Kids to be Respectful to Everyone

On the flip side, you should also be conscious of whether your child may be a bully. If you find out that your child is making fun of other kids or behaving aggressively toward them, have a stern talk with your child to let him or her know that the behavior is not acceptable. If your child has been bullied in the past, remind him of how hurt he felt when that happened.

One area of particular concern with bullying is online bullying. This was exemplified in the story of the news anchor, who received the hurtful words as an email. As your kids develop an online presence, whether it’s on Facebook, Twitter or just through emails, teach them that the words they say matter. In particular, remind them to not make fun of others, even if they don’t think the kids will see what they’re saying.

Bullying is a huge issue, particularly in school-aged children, and it’s not one you should ignore. Teach your kids to be kind to others, even when they look or act different. Model the behavior yourself so they can learn from you. And when they aren’t bullied, don’t ignore it. This can develop into a serious issue, and it’s your job to support your kids and equip them with strategies to cope and remove themselves from situations in which they are bullied.

Editor’s note: For an additional take on bullying written by Scott, follow this link.

About the author: Danielle, who blogs on behalf of Sears and other prestigious brands, enjoys entertaining and socializing as well as maintaining a healthy lifestyle. She has a weakness for new running socks and old family recipes.

Filed Under: Current Events, Guest Author, Power of Attitude Tagged With: anti bullying month, bullies, children, october, overweight children, peers

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