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You are here: Home / Archives for Happiness

Spontaneity: To Nurture Our Lives

October 29, 2013 by Featured Author Leave a Comment

I-hate-alarm-clocks

You wake up, switch the alarm off, stretch and stand to your feet.

You race down the stairs, inhaling the fresh, cooked breakfast. The wife has done it again! Today, however, something strange happens. Your car keys are missing. No recollection of where they could be. Then, thankfully, your wife finds them. Alright, you’re not going to be late for work. I mean come on, you’re never late.

You’re almost to work when the unexplainable happens, again. You make that usual right turn and enter bumper to bumper traffic. You take this street specifically to avoid traffic. And usually there is no traffic. Now you’re definitely going to be late!

You barely make it to work on time. Break time sneaks up on you and the only thing on your mind is the uninvited intrusions from earlier. You’re a person who values punctuality, organization and a special order. For your entire life you’ve painted every aspect of your life.

I ask you to not just read my words but allow them saturate within your mind and soul.

For the avid believers who feel they can literally shape their life any which way they want. No matter how perfectly you plan each day, hour, minute or moment, you cannot decide every aspect of your life. Take part and envision a day when everything went according to plan. Probably a great day I imagine. I love those days!

Marinate your mind with this question. Where does life’s spontaneous adventures originate? Unfortunately, they don’t originate from those perfectly planned days! You think Steve Job would have been a future tech prodigy if he hadn’t first been fired from Apple? Ruth Graves Wakefield had a bad day when she realized she ran out of the baking chocolate she used for her chocolate chip cookies. This spontaneously forced her to chop up Nestlé’s Semi-Sweet morsels. Thus, creating the chocolate chip cookies we have today. The spontaneity event of each day is what keeps the future an adventure. And those are the days that become stained memories for our hearts. Embrace the uninvited intrusions and you might just meet that right person or influence a positive change in somebody’s life.

Understand I’m not saying you shouldn’t keep a planner or an organizer.

No, pride the organization in your life! But do not allow yourself to think you have ALL control. If you knew each day from beginning, middle and end, I imagine you would grow quite bored. With my education still in progress and working a full time job and taking care of my son, I know I would certainly grow bored if I knew every aspect of my future! Yes, it’s scary and sometimes it’s dark. However, if you search with your heart there is always light in times of darkness.

Life is too fun to know its inner workings!

Today, something spontaneous will happen to you friend! Go ahead, smile at it!

Bad or good, it will change your life for the better!

Anthony JohnsonAbout the author: My name is Anthony Johnson. I’m 23 years old. I have a son, who truly means the world to me. I’ve been writing for about ten years. It became a serious passion of mine about six years ago. I’ve done all types of unpublished writing such as; fictional short stories, poetry, inspirational and of course motivational pieces. My hobbies include running, biking or anything that will keep a sweat going for me! I’m also a huge advocate of board games with family and friends! I enjoy the simple pleasures of life. I consider myself a man/father trying to change the world one day at a time. What more could I actually ask for!?

Filed Under: Guest Author, Happiness, Inspiration, planning, Power of Attitude, Self Talk Tagged With: acceptance, memories, spontaneity

Are You Lazy, Bad, or Sloppy?

October 21, 2013 by Scott "Q" Marcus Leave a Comment

You’re not “bad,” or “lazy” because you don’t do what you’re supposed to do.

However, you might indeed be “sloppy.”

sloppy-man

Let’s face it; we’re overly critical.

If – for example – we’re losing weight and we have a day of which we’re not proud, we say we were “bad,” or we “cheated,” or we beat ourselves up for being “lazy.”

We’re not lazy. We’re certainly not bad.

The reality is we’re busy, overloaded, and trying to do a whole lot.

Don’t label yourself for slip-ups. Rather, describe the error.

For example, wouldn’t it feel better, instead of saying, “I was bad today;” to say “I was ‘sloppy’ or ‘careless'”? One implies that you’re a person of lesser moral value. The other shows you’re human and you made a mistake.

You can correct a mistake a heck of a lot quicker than you can change your morals.

[Read more…]

Filed Under: Failure, Happiness, mental health, Motivational Monday, Overcoming Obstacles, Power of Attitude, Self Talk, Success Tagged With: bad, lazy, road to success, self talk, sloppy, success

Success is not a Light Switch

October 14, 2013 by Scott "Q" Marcus Leave a Comment

Success is not an “on” or “off” kind of thing.

man-fliping-light-switch

Dimmer SwitchIt ebbs and flows.

If one must use the light switch metaphor, it’s wiser to consider success to be a dimmer switch. Some days it’s at full brightness. Other times, it’s very dark.

But, it’s always on.

When you feel lost, look for ways to increase the brightness.

[Read more…]

Filed Under: Failure, Happiness, mental health, Motivational Monday, Overcoming Obstacles, Power of Attitude, Self Talk, Success Tagged With: begin again, frustration, new beginnings, restarting, road to success, starting over, success

I am Who I am, But Who am I?

October 8, 2013 by Featured Author Leave a Comment

I am who I am, but who am I?

sun-over-earth

This question struck me like a lightning bolt! I imagine I’m not the only individual to be struck either.

After struggling with a pessimistic thought process for years, I finally realized I’m as normal as the guy or gal sitting beside me on a train or bus. What makes us different and unique is how we decide to fix our pessimistic mindset. Many of us constantly climb this world looking one way… downward! There’s a constant battle between our mind and heart. We want and need what the heart knows to be right! However, our mind argues that we are pathetic, feeble and most times unworthy!

Let me take you back a few years, when I thought for many years I was unworthy of anyone’s company.

[Read more…]

Filed Under: Gratitude, Guest Author, Happiness, Power of Attitude, Self Talk Tagged With: acceptance, limiting beliefs, optimism, pessimism, self-talk

Pressing the Reset Button

October 7, 2013 by Scott "Q" Marcus Leave a Comment

You can press “Reset” whenever you want.

reset-button

Anytime it feels like things are not going the way you expected, you can press “reset.”

You don’t have to wait until the New Year, next month, Monday, “when the holidays are over,” or “when things settle down.” You don’t even have to wait until tomorrow.

You can do it right now.

And what’s really cool about the “reset button,” is you can push it over and over and over again.

It works every time.

[Read more…]

Filed Under: Failure, Happiness, mental health, Motivational Monday, Overcoming Obstacles, Power of Attitude, Self Talk, Success Tagged With: begin again, frustration, happiness, lifestyle change, new beginnings, restarting, starting over

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