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You are here: Home / Archives for Gratitude

Of Fathers and Sons

June 12, 2013 by Scott "Q" Marcus Leave a Comment

In April 1996, I received a phone call from a TTY telephone operator.

She introduced herself and asked if I had ever worked with someone like her.

“No,” I replied.

“On the other end of this line is someone hearing-impaired,” she explained. “When she wants to call someone, she contacts me and then types what she wants to say into a device. It then appears on a screen in front of me. I’ll read it to you. You reply to me. I type it back. It’s a slow process but it allows her to ‘talk’ to you. Ready?”

“Yes,” I replied hesitantly.

She then — in a stilted, halting manner — read the words as they traipsed across her screen. Not waiting for full sentences to appear, she pronounced each syllable as it materialized, like someone reading a news crawler on the bottom of the TV screen; with the caveat being that the text was scrolling too slowly. Not only was it a sluggish process, it was eerie, and unnerving.

“My… name… is… Mary…” read the operator. “I’m… sorry… to… tell… you… that… your… father… has… passed… away…”

Some background is in order.

Over the nine years I’ve been publishing this weekly column, I have written about my wife, mother, children, grandmother, aunts; even my pets. However, there’s a glaring omission: my father.

Obviously, I had one; and yes, I knew him. However, we didn’t get along and my rebellion manifested itself as me growing up to be his polar opposite. Over the years, I invested a great deal in therapy to release myself from the behaviorial bonds that I felt shackled me to a person I did not want to be.

Fathers and sons have had differing viewpoints since Adam and Abel.

[Read more…]

Filed Under: family, Gratitude, Holidays, Inspiration, mental health, Newspaper Column, Self Talk Tagged With: family, fatherhood, fathers and sons, fathers day, forgiveness, letting go

Are you Appreciative?

June 10, 2013 by Scott "Q" Marcus Leave a Comment

Appreciation runs in two directions.

proudmanIt almost goes without saying that we all love to be appreciated.

What would the remainder of your day be like if:

  • You did a “little something” around the house and your spouse said how much he appreciated it?
  • One of your children called just to say he loves you and he’s glad you’re his mom?
  • You were weeding your yard and noticed some weeds growing in your neighbor’s yard so you decided to pull a few of them. A  short while later, there’s a knock on your door. It’s your neighbor, just saying “thank you”?
  • You notice the person behind you in the grocery store line has only a couple things. You let him go before you. He sincerely wishes you a wonderful day?

Obviously, you’d feel great. It’s because you were appreciated.

We cannot make anyone else appreciate us. Yet, we sure can take the time to appreciate someone else.

Take a moment each day to appreciate a simple act. 

You’ll appreciate how great it makes YOU feel.

[Read more…]

Filed Under: Gratitude, Happiness, Inspiration, Motivational Monday, Power of Attitude, Relationships, Self Talk Tagged With: act of kindness, appreciation, giving thanks, gratitude, relationships, thankfulness, thanks, wonderful day

Unleashing Your Positive Side

May 30, 2013 by Featured Author Leave a Comment

success joy happinessYour attitude can make all the difference.  The actual act of thinking positively or negatively requires the same amount of energy. Of course the end results are very different.  A negative attitude will lead you into negative situations.  Most of the time you’ll suppress your full potential and follow down a path of failure.  Finding the positive in any situation can lift your spirits and set you on a better pathway to achieving what you want out of life.

It takes a lot of work to maintain a positive attitude. Proper planning and preparation will set you on the path to achieving the goal of living positively.  Follow these tips to learn how to unleash your positive side so that you improve relationships with friends and family, and impact coworkers and others around you.

Personal Assessment

The very first step is to take a self assessment.  Before you can proceed with any changes you should review your own disposition and current situation.  Take a long hard look and be honest with yourself.  This will not be easy, but it can be done.  You can’t change anything until you identify the areas that need the most emphasis.  Make a list and note down the negative aspects of your life.  Think about your attitude, how you live and your relationships.

Setting Goals

[Read more…]

Filed Under: goals, Gratitude, Guest Author, Motivation, Power of Attitude Tagged With: affirmation, affirmations, attitude, friends and family, personal assessment, personal development, positive attitude, self assessment, setting goals, specific and measurable goals

Find Ways to Honor Those Who Sacrifice

May 27, 2013 by Scott "Q" Marcus Leave a Comment

Find ways to honor those who sacrifice.

vietnam-memorial
Today’s Motivational Memo was obviously inspired by the fact that it’s Memorial Day and we need to honor those who have served our country – and especially those who paid the ultimate sacrifice.

However, without diminishing our armed services, it’s importantly to remember that we can also honor the sacrifice of others who make our communities better.

For example, those people who:

  • Teach our children
  • Protect our streets
  • Take care of our children and our elderly
  • Minister to our poor
  • Keep us healthy
  • Volunteer for the needy and less fortunate
  • Watch over their neighbors

If you know a veteran, take the time today to salute him or her.

If you don’t I’m sure you’ll find someone else who could be honored and remembered.   (You might only need to look in the mirror.)
[Read more…]

Filed Under: Current Events, Gratitude, Holidays, Inspiration, Motivation, Motivational Monday Tagged With: armed services, memorial day, neighbors, sacrifice, service, veteran, volunteer

Is it Really That Bad?

May 22, 2013 by Scott "Q" Marcus

Spoiler alert: This seemingly negative rant has an upbeat ending. Don’t think I’ve driven off the grumpy cliff until you reach the conclusion.

Having stated that, I am so very sick of fog, grey skies, cold wind, and dampness.

Inspirational-cloud-and-sky-sceneLast week, I was speaking in Eastern Washington. One evening, my lovely wife and I walked to a restaurant. You know what? We didn’t have to wear a jacket, and no, we weren’t shivering, not a twitch! Nope, just a nice leisurely stroll; holding hands, wearing shorts and donned in short sleeves no less. The temperature was 75, the sky was postcard blue, a light breeze caressed our skin and in the distance, the setting sun was beginning to cast the most beautiful blood-orange red pattern behind marshmallow clouds.

Where I live, even in the spring, so much of the time you cannot go outside at night (let alone during the day) unless you’re wearing a parka, gloves, wool cap, and scarf. (Okay, that’s a slight exaggeration – but not much.) It would be so wonderfully enjoyable to relax on our deck during the evening and not shiver.

Like I said, I grow weary of dreary.

And now that I’ve got my cranky pants yanked snug, I’ve also grown tired of people throwing garbage on my property during the wee hours. Many mornings I come outside for the first time (wearing parka, glove, and wool cap) and find discarded on my lawn is someone else’s trash. It could be a fast-food bag or a soda bottle. Once I found soiled diapers. Are you kidding me? I don’t get such self-centered mentality. Are there herds of self-absorbed oblivious garbage automatons who amble the dark hours randomly tossing crap on other people’s property? I mean, how hard is it to walk the extra five feet and put it in our garbage can? I give you my permission. I want my yard to look nice; this isn’t helping – and I get grumpy about it.

[Read more…]

Filed Under: Gratitude, Happiness, Inspiration, Newspaper Column, Power of Attitude, Self Talk Tagged With: attitude, happiness, inspiration, quality of life, thankfulness

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