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You are here: Home / Archives for Asking for help

What Really Matters: How the Japan Catastophe Refocuses us

March 16, 2011 by Scott "Q" Marcus

It seems like merely days ago the public dialogue bounced between the skyrocketing price of groceries and gasoline; the rising up of working people in the mid east — as well as our own mid west; and the rambings of a seemingly unstable, implausibly garrulous celebrity whose veins course with “dragon’s blood.” It seems like just days ago because, well, it was.

Time zips by without delay and such topics are soooooo last week. In point of fact, nothing has changed except our attention. One still needs to refinance his house to purchase groceries (if he can find a willing bank); riots and unrest in northern Africa continue; and that particular celebrity — well, he just won’t shut up, will he?

Yet, we have been radically refocused.

My wife woke me last Friday with alarm in her voice, “There was a huge quake in Japan. It’s triggered a tsunami warning here.” As it turned out, we were spared; however, when I flipped on the television to find out what evacuation might entail, I — probably like you — witnessed the horrific, gut-wrenching images of a “first-world country” laid low by a one-two gut punch of earthquake and its resultant tsunami; the strength of which not only literally moved Japan, but shifted the Earth’s axis, and even altered time.

How can mere mortals come to terms with the concept of such seemingly unlimited power? It is indeed reminder that we reside on Mother Earth at her pleasure; a privilege she may revoke at any time with nothing greater than a flick of her authority. It is humbling to realize how inconsequential are we in relationship to the planet on which we exist.

[Read more…]

Filed Under: Asking for help, Current Events, Happiness, Hope, Inspiration, mental health, Motivation, Newspaper Column, Overcoming Obstacles, Power of Attitude, Self Talk Tagged With: bahrain, charlie sheen, cost of gasoline, earthquake, gasoline, japan, libya, mid east, mid west, mother earth, northern africa, pray for japan, public dialogue, unrest

Pray for Japan

March 12, 2011 by Scott "Q" Marcus Leave a Comment

There but for the grace of God goes each of us.

I live in Northwest California. It’s a glorious place to live but it is  located along one of the most active geologic fault zones in the world. It’s hard not to think about earthquakes here; I’ve been through several. Yet never have I had to experience the horror and carnage of what the people across the Pacific are experiencing. It has really affected me because it could so easily happen here. I collected a series of images from the web that all share my sentiment.

These are not my images and I am sorry I cannot give credit to each as I don’t know from where they came, but I wanted to do something beyond donating money. Below are some places where you can donate. Following that is how to prepare for emergency.

[Read more…]

Filed Under: Asking for help, Current Events, News, Special Tagged With: american red cross, community outreach, convoy of hope, disaster response, earthquake, earthquake preparedness kit, fault zones, geologic fault, globalgiving, glorious place, grace of god, grassroots projects, how to prepare for a disaster, medical assistance team, mercy corps, mercycorps, national association of evangelicals, northwest california, pray for japan, red cross relief, response text, salvation army, world vision

Motivational Video: “Someday” by Rob Thomas

March 6, 2011 by Scott "Q" Marcus Leave a Comment

If you just want a bit of inspiration, motivation, and hope, this video is for you. Enjoy.

Filed Under: Asking for help, Group Support, Happiness, Hope, Inspiration, Motivation, Overcoming Obstacles, Power of Attitude, Video Tagged With: change, future predictions, Hope, inspiration, motivation, rob thomas, video

The Inner Voice: Accept the Free Goodies or Not?

February 23, 2011 by Scott "Q" Marcus Leave a Comment

A fierce battle rages within me each time unexpected goodies are offered my way.

Let me set up a scenario. I stop by Jim’s office to pick up a flier. Cake, brownies, and pie are strewn about the table in the employee lounge. He says, “We had a party in Brenda’s honor today. Help yourself.”

We now join the internal conversation, already in progress…

Voice number one: “Wow! Look at all those goodies. Go for it!”

Voice number two (the skinny one): “It’s merely food Scott! It’s not like you’ve never had chocolate cake before. Get a grip!”

[Read more…]

Filed Under: Asking for help, Diet, humor, Newspaper Column, Self Talk, willpower Tagged With: brownies, business associates, calories, celebration, chocolate cake, diet, good friends, inner voices, internal dialog, unexpected goodies, willpower

Video: No More Complaining About Exercise, OK?

January 26, 2011 by Scott "Q" Marcus

The next time you feel disinclined to do your exercise program, take a cue from this walrus and his (or her?) trainer. It made me take my walk today. (The walrus is probably thinking, “YOU want to get fit so I have to exercise? How bogus is that?”) Either way, enjoy the video.

Filed Under: Asking for help, Excuses, Exercise, humor, Power of Attitude, Video Tagged With: activity, animals, exercise program, fun, humor, trainer, video, walrus

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