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You are here: Home / Archives for Scott "Q" Marcus

Video: God Only Knows Beach Boys Remake

October 9, 2014 by Scott "Q" Marcus Leave a Comment

I’m not much of a Beach Boys Fan.

I like their “big hits” but I could always take them or leave them. This video however is not only beautiful to watch, but it goes to a great cause. Big stars each sing one line of the classic song. (I’m embarrassed to admit I don’t recognize a lot of them – and I used to be a DJ!)

[Read more…]

Filed Under: Current Events, Inspiration, Misc, Video Tagged With: BBC Music, beach boys, children in need, elton john, fundraiser, inspiration, music video, stevie wonder

Are you Sure You’re Really Angry?

October 6, 2014 by Scott "Q" Marcus Leave a Comment

The anger you feel might not be real.

4-primary-colors-of-feelings

The four “primary colors” of emotions are:

  • Sad
  • Mad
  • Glad
  • Afraid

Virtually all other feelings come from some combination of those.

[Read more…]

Filed Under: Communicating, Happiness, Intentions, Motivational Monday, Relationships, Self Talk Tagged With: anger, emotional responses, emotional state, emotions, fear, happiness, inner dialogue, inner voices, overcoming fear, relationships, sadness

Celebrate More Often

September 29, 2014 by Scott "Q" Marcus Leave a Comment

Find a way to celebrate more often.

CandlesYes, sometimes life can be dull. Yes, it can be dreary. Periodically, it is even painful.

However, that’s probably not the majority of time.

So, when things aren’t bad – even if life isn’t a “party” – find a way to celebrate what’s going well.
[Read more…]

Filed Under: Happiness, mental health, Motivational Monday, Power of Attitude, Self Talk Tagged With: celebration, celebrations, emotions, happiness, happy thought, health and happiness, inner dialogue, inner voices, laugh, quality of life

Age Appropriate

September 24, 2014 by Scott "Q" Marcus Leave a Comment

A few months ago, I lamented the fact that I would soon be turning 60.

father-timeWell, try as I might to deny the inevitable, September 28 has arrived.

I am now officially entering my seventh decade.

Also, as I mentioned, I grok that there are people looking at 60 in their rear view mirrors, most likely shaking their heads, thinking, “Come on Scott. Get over it!” Yet, I remind these naysayers that this is the oldest I’ve ever been. My wife, in attempt to be supportive I presume, has been espousing, “Remember, today is the youngest you’ll be for the remainder of your life.”

Hmmm… I don’t know whether that’s comforting or not. But, what can I say; she’s a child in her fifties. She’ll learn.

So, I went to the doctor for a check up. They checked my weight (“You’re lost a few pounds since last year.” Yay!) and blood pressure (“We need to watch that.” Sigh…)

Then came my height.

I’m going to be vulnerable here so be gentle with your judgment, okay? Most of my adult life, I’ve lied about my height, insisting I’m a towering 5’ 9” when I’m actually a diminutive 5’ 8”. One might rightly wonder why that extra inch matters so much to my obviously frail psyche — and that’s a fair question. Yet, the honest reply is I haven’t a clue. Maybe it’s a guy thing, who knows? Anyway, of late, with newfound maturity, I’ve finally come to grips with the reality that major league basketball is not going to come calling and have accepted my actual stature.

So, it’s one of nature’s practical jokes that I find out I’ve shriveled to five-seven and a half! [Read more…]

Filed Under: Baby Boomers, Health, humor, Newspaper Column Tagged With: aging, aging process, birthdays, doctors, humor, sixties

Funny Video: Kids’ Football Team Tries to Break Through Banner

September 23, 2014 by Scott "Q" Marcus Leave a Comment

Oh the humanity!

This is too funny. This young football team tries to break through a banner to enter the game. Watch what happens! (There’s no sound.)

[Read more…]

Filed Under: Exercise, humor, Misc, Video Tagged With: children, videos humor

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