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Getting Past What Holds You Back with Baby Boomer Weight Loss Expert Scott 'Q' Marcus

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You are here: Home / Archives for avoiding procrastination

Video: Tim Gard Talks About How to Get Past Being Overwhelmed

March 22, 2013 by Scott "Q" Marcus Leave a Comment

This is the fourth in a series of Friday Motivational videos with successful people discussing with Scott how to get past what holds you back. In a hallway meeting at a conference, Scott “Q” Marcus asks Tim Gard, nationally recognized authority on stress reduction through humor how to laugh more and get past that feeling of being overwhelmed.
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Filed Under: Overcoming Obstacles, Video Tagged With: avoiding procrastination, change, Friday Motivational Video, happiness, perfectionism, priorities, quality of life

Twitter Weekly Updates for 2011-03-13

March 13, 2011 by Scott "Q" Marcus Leave a Comment

  • A great motivational video, worth checking out http://bit.ly/hv1uXC #
  • It’s about 20 minutes but a great TED video about changing the word using art. Fascinating. Watch it. http://bit.ly/gGYD6x #
  • Today’s Motivational Monday memo is about avoiding procrastination by actually delaying. How’s that possible? http://bit.ly/hHbNT8 #
  • @nvlawrence Just a quick thank you for posting my column in the Red Bluff Daily news. I appreciate it. #
  • @Cathape Just a quick thank you for posting my column in the Red Bluff Daily news. I appreciate it.@ajones0_01 #
  • @ajones0_01 Just a quick thank you for posting my column in the Red Bluff Daily news. I appreciate it. #
  • @captloublowers Just a quick thank you for posting my column in the Red Bluff Daily news. I appreciate it. #
  • Today’s Motivational Monday memo deals with handling being overwhelmed…. http://fb.me/Iu5pxbXa #
  • This video will take about 20′ to watch but well worth it. Using art to change how the world (literally) views itself http://bit.ly/dPrmCL #
  • Proven – happy people live longer. http://www.goodnewsnetwork.org/most-popular/160-happiness-studies.html http://fb.me/THQaH3W4 #
  • What is the difference between persuading someone & manipulating someone? #
  • Trying to lose weight? Combo pilling might be effective; but is it smart?… http://fb.me/WLPtr6nm #
  • Is combo-pilling for weight loss smart? It might be effective but what are the repercussions? http://bit.ly/fyCxID #
  • Common Sense Dieting: Bottom Line Is Calories In Versus Calories Out – No Matter What Else They Say: http://EzineArticles.com/6031475 #
  • I am feeling so overwhelmed by what is happening in Japan. It could so easily affect us here. I have put a page of… http://fb.me/XBBVbmE1 #
  • Images, ways to help, and how to prepare for a disaster http://bit.ly/dVGxvh #prayforjapen #

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Filed Under: Weekly Twitter Feeds Tagged With: amp, avoiding procrastination, bottom line, calories, combo pilling, common sense, happiness studies, how to prepare for a disaster, images, japan, red bluff daily news, repercussions, ted, using art, weekly updates, weight loss

Motivational Monday Memo: Avoiding Procrastination

March 7, 2011 by Scott "Q" Marcus Leave a Comment

Don’t tell yourself you can’t.

Instead, simply say “Not right now.” Many times, you’ll find a way later.

At times, it feels like there’s too much to do, so you feel overwhelmed, opting to do nothing. Instead, give yourself a 10-minute break. Do something else. Decide again later. Give yourself a break, both literally and figuratively.

Note: Every Monday, a new motivational memo is posted. Subscribers to ThisTimeIMeanIt.com’s coaching service get this – and many more benefits – sent to them directly. If you’d like to know more, follow this link.

Filed Under: Excuses, Hope, Member Benefits, Motivation, Motivational Monday, Overcoming Obstacles, Procrastination, Self Talk, willpower Tagged With: avoiding procrastination, coaching service, Motivational Monday Memo

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