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You are here: Home / Archives for News

What’s the Least Expensive Diet?

March 21, 2014 by Featured Author Leave a Comment

diet-advice-thermometerWith more than a third of Americans being obese, the US diet industry is booming.

However, many of the diets out there are not only precarious in terms of ethics, they can also pack a financial punch. Fad diets have taken over and stuck expensive price tags all over an industry already full of mixed messages.

One diet in particular, which involves consuming large amounts of protein and fat, can cost several dollars per meal. However, with diets such as this being lorded as a positive step in the journey to weight loss and a ‘better you’, it’s difficult for those new to the weight loss industry to decipher what the most affordable diets may be for their budget.

Some diet regimes may seem cheap at only a couple of dollars per meal. However, added costs such as subscription fees are often forgotten and can get expensive if your weight loss stutters. This puts an already stressed dieter under yet more pressure, potentially resulting in failure.

Read the whole article here.

Filed Under: Current Events, Diet, Guest Author, News, Weight Loss Tagged With: diet, diet industry, diets, eating, fad diets, failure, guest author, journey, protein, weight loss

Enough with the Fat Jokes

May 8, 2013 by Scott "Q" Marcus Leave a Comment

Since, I’m not a “political columnist,” instead more of a “lifestyle writer,” I understand why people don’t expect me to bring up politics.

However, being a “political junkie,” I sometimes use elected figures or partisan causes as a launching pad for my broader point. For some reason I cannot fathom, that elicits hate mail.

As example, a few years ago, I wrote about Congresswoman Gabby Giffords (and others) who was gunned down in an Arizona shopping center. My piece (or so I thought) was neither an argument for nor against tighter or looser gun controls. Rather, I used the tragedy to illuminate that we have become more concerned with proving our points of view are correct instead of collaborating to discover solutions. My intention was to point out that if we respect and communicate better with each other, we’d all get more of what we need. To me, that seemed a very sensible point. After all, who could argue about being reasonable? Who knew? Yep, there were some.

I was flabbergasted by the vitriol that flooded my inbox.

Ironically, some were more interested in defending their positions than trying to understand the backbone of my piece; the article’s main complaint.

So… with that as preamble, please drop any political pre-dispositions (either positive or negative) when I mention New Jersey Governor Chris Christie, whom I shall use as example for a greater point.

Mr. Christie is a high-profile politician. We can differ as to whether he’s a suitable presidential candidate, or even a decent executive for The Garden State. What is without disagreement is that Mr. Christie is obese, morbidly obese. In the interest of full disclosure, I disagree with Christie more than I agree with him. Having said that, I still find it distasteful that — due only to his size — it is considered within the norm to poke fun at him.

Why is obesity the remaining physical characteristic socially acceptable for ridicule?

I understand that one could argue that the governor – and obese people – has brought it upon himself by lifestyle choices. I would counter, one, we don’t know that; two, that’s might not be accurate. More importantly, it belies the greater question, “Even if someone makes improper health choices, why are so many so comfortable with teasing others about what they weigh or eat?”

[Read more…]

Filed Under: Current Events, Diet, News, Newspaper Column Tagged With: chris christie, gabby giffords, morbidly obese, teasing

Does Federal Law Do Enough To Stop The Sale Of Bath Salts?

March 18, 2013 by Scott "Q" Marcus Leave a Comment

What are bath salts?

Overwhelmed“Bath Salts” is the common name for drugs which are technically known as synthetic cathinones (so not what you put in your bath tub). “Bath Salts” produce similar effects to stronger drugs, such as cocaine and ecstasy. Until recently Bath Salts have been easily accessible because they are sold as bath salts or plant food, as by law they cannot be sold for human consumption, in order to get round legal loopholes. They can be used to induce a whole host of feelings from across the board, Bath Salts can be bought as stimulants, sedatives, and hallucinogens.

[Read more…]

Filed Under: Guest Author, Health, News Tagged With: bath salts, drugs

Is Discrimation Acceptable? Fat People Need Not Apply

April 11, 2012 by Scott "Q" Marcus Leave a Comment

In certain instances, job discrimination is considered acceptable.

For example, a Catholic Priest would have a tough road to hoe to get hired as a Rabbi, no matter how extensive his career background. There’s really no reason NOT to hire him, but it’s just not going to happen, is it? We accept that.

So when is discrimination out of line?

obesity discriminationUnder federal law, employers generally cannot discriminate on the basis of several factors, including (but not limited to) race, sex, religion, disability, or age (for workers over 40). Yet only Michigan and six U.S. cities ban discrimination against hiring overweight people.

I understand — to a point. After all, a severely obese person might also be very unhealthy. She might not be able to perform her duties, especially involving physical activity. However, is it tolerable to discriminate against her because she doesn’t “look the part?”

Citizens Medical Center in Texas now requires potential employees to have a body mass index of less than 35 (about 210 pounds for someone who is 5’ 5”). Their controversial policy states an employee’s physique

“Should fit with a representational image or specific mental projection of the job of a healthcare professional,” including an appearance “free from distraction” for hospital patients.

Lifestyle discrimination has precedent.

For example, certain companies will not hire employees who smoke. That, however, is because of the side effects of their behavior, such as higher health care costs or insurance premiums. It is NOT because they do not approve of the smoker’s appearance.

What’s different here is that the policy doesn’t indicate costs or side effects; nor does it suggest that obese employees are incapable of performing their tasks. Mostly, it refers to physical form, placing overweight applicants in the same category as those with visible tattoos or facial piercings (which is a whole other discussion).

The National Association to Advance Fat Acceptance claims, “discrimination plain and simple.”

I agree.

[Read more…]

Filed Under: Current Events, Diet, Exercise, Health, News, Newspaper Column, Rant, Weight Loss Tagged With: body mass index, body mass index bmi, citizens medical center, controversial policy, health care costs, job discrimination, lifestyle discrimination, national association to advance fat acceptance, obesity

Video: What Makes for a Great Place to Live? And What Makes us Happy?

June 14, 2011 by Scott "Q" Marcus

Why do some places have happier people?

A fascinating report on what makes us happy – and where are the happiest places to live. This eight-minute video from CBS news is great to watch. (There is an ad embedded it by them but it’s worth the 30″ wait to get to the story.)

[Read more…]

Filed Under: Gratitude, Happiness, mental health, News, Poll or Survey, Video Tagged With: boulder colorado, cbs news, good news network, lifestyle

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