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You are here: Home / Archives for Holidays

The Valentine’s Day Meal: A Heart Healthy Alternative

February 8, 2011 by Scott "Q" Marcus Leave a Comment

heart healthy meal for valentines dayBe forewarned; the following appears to be two divergent thoughts with seemingly nothing in common with the title of this column. However, plug on; all shall coalesce by the conclusion.

Thought one: The Internet is like an office – on a really, really, really huge scale; it is filled with marvelous facts that can be extremely important (or completely useless). The predicament is finding them – and determining into which category they fit.

Thought two: Writers, such as myself, are periodically (but thankfully not often) faced with the curse of “writer’s block,” a dreaded affliction which attacks creative sorts. Its symptoms include, but are not limited to: stress, inability to focus, lack of inspired thought, and a blank stare (usually at an empty page). I’ve experienced it a few times that made me feel as though I need to learn how to write a book again, but it never usually lasts such long periods. As deadline approaches – a rising sense of panic also wells up within one’s chest. Writer’s block also has a major side effect: the desire to consume uncontrollable amounts of sugary, snack-like substances.

Since such eating leads to guilt (and a protruding stomach), I have developed alternative, less-caloric methods to set free my Muse: an out of the ordinary technique involving internet search engines. (See, the topic is beginning to gel; aren’t you glad you stuck with me?) Instead of searching for subject matters, rather I pose questions.

For instance, it seemed apropos that this week, my message would involve a nod toward Valentine’s Day. Yet, my brain was a brick, solid, heavy, unmoving; nothing entered. So, I asked of the all-wise Google, “What healthy meal could I prepare on Valentine’s Day?” Forever obligingly (as I’m sure would be Yahoo), it provided me with 394,000 options in 0.13 seconds. Assuming three meals a day, and no duplication of recipes, it would take 359.81 years to try every meal listed. As much as I would love to be celebrating with my sweetheart in the year 2367, I find it unlikely; therefore I chose the first selection: Heart Healthy Dinner for Romance.

[Read more…]

Filed Under: Diet, Holidays, humor, Newspaper Column, planning, Relationships, TTIMI Holiday Tagged With: desire, fiber, folates, healthy meal, heart healthy, lentils, no chocolate, omega 3 fatty acides, protein, romance, soy, sweetheart, valentine s day

Family History at the Holidays

December 8, 2010 by Scott "Q" Marcus Leave a Comment

At four years old, in 1930, with a mop of brown curly hair, bright hazel eyes, and light skin, Ruth Pinsker waited with her family on the side of a slickened Detroit avenue for a cable car they would never ride. Her family was comprised of Zlate and Shmuel “Sam” Pinsker; two immigrants who had recently migrated to the U.S. from Russia; as well as her younger sisters, Mildred; two years old, and the newborn Eleanor; still swaddled in her mother’s arms.

An attorney, driving while heavily under the influence, careened out of control down the boulevard toward Zlate and the kids. Although Sam would have been spared, he instead shoved them out of harm’s way, taking the full broadside in exchange and killed upon impact. Zlate was dragged under the auto’s wheels, breaking several bones. The children — short of emotional trauma — remained untouched.

[Read more…]

Filed Under: family, Holidays, Newspaper Column, Personal Tagged With: ancestors, children, immigration, ruth marcus, ruth pinsker, zlate pinsker, zlate zelby

Re-discovering hope

December 1, 2010 by Scott "Q" Marcus Leave a Comment

Oops! I made the misstep of watching the news, not wise if you wish to maintain an upbeat attitude. Rather, it’s an excellent way to become discouraged.

Politicians, with soft spines and moral compasses no longer pointing north, have become wholly owned subsidiaries of Special Interests Inc. and Mega-Business Unlimited. “Establishing justice, insuring domestic tranquility, providing for the common defense, promoting the general welfare, and securing the blessings of liberty to ourselves and our posterity,” has been crushed under the weight of partisan bickering and a landscape awash in uncountable dollars.

There is plenty of blame to share; as they say, “we get the government we deserve.” But since money has long tentacles, we seem — in my humble opinion — to be getting the government the upper crust deserves.

I am not a “class warrior.” I do not dislike nor inherently distrust the wealthy; truth be told, I would like to be so labeled. I also do not believe that money is the “root of all evil,” rather it simply allows you be more of who you already were. As illustration, if you’re a charitable, involved, dedicated person with an empty wallet and fate or hard work decrees you great prosperity, you become a charitable, involved, dedicated person with a lot of money; able to do much more. Unfortunately, if you were a jerk with but a few dollars who happens to receive a fortune; you become a jerk with a lot of coin, increasing your jerkness. That said, I cannot deny that — lately — it appears many well-off folks have an “I-got-mine,-the-heck-with-you” way of thinking.

It is distressing to think that the concept of helping “the least of us” has become quaint and passé.

[Read more…]

Filed Under: Beliefs, Holidays, Newspaper Column, Power of Attitude, Traditions Tagged With: bill gates, charity, holiday traditions, holidays, money is the root of all evil, special interests, sunday morning news, ted turner, thankfulness, warren buffett

How Thanksgiving Traditions Began

November 22, 2010 by Scott "Q" Marcus

The most common Thanksgiving holiday traditions are:

  • Giving Thanks
  • Thanksgiving Day Parade
  • Football
  • Breaking the wishbone
  • Turkey and Trimming

I am unclear how the genealogy section of About.com determined this; yet intuitively it appears correct. Ever curious (and always looking for content for my column), I wondered how these came to be; so I did some research. I share.

According to historians, the Pilgrims never observed an annual Thanksgiving banquet in autumn. In the year 1621, they did celebrate a feast following their first harvest, but this ceremony was never repeated. (Oddly, most devoutly religious pilgrims of that time did observe a day of thanksgiving, but they did so by fasting.) George Washington was the first president to declare the holiday, in 1789.

[Read more…]

Filed Under: Articles, family, Habits, Holidays, Misc, Traditions Tagged With: christmas shopping, franklin d roosevelt, giving thanks, holiday traditions, holidays, national holiday, sarah j hale, thankfulness, thanksgiving, thanksgiving day parade, thanksgiving holiday, thanksgiving proclamation

Radical Forgiveness for the Holidays

November 17, 2010 by Scott "Q" Marcus Leave a Comment

The common, accepted portrayal of a happy, joking, and supportive family joyously celebrating around a food-laden Thanksgiving table is definitely not a universal reality.

Some families despise the ritual (and aren’t too keen on one another either); yet they meet year-after-after out a sense of guilt or tradition, jabbing each other with passive-aggressive verbal stabs. Even within families that are indeed content overall, certain members of the clan might resent, or even dislike, one another. They hold grudges over past transgressions or historic bitterness stalks silently beneath a transparent veneer of tranquility.

I point out these realities not with intent of injecting an unpleasant aftertaste to Thanksgiving dinner, nor as some sort of post-apocalyptic view of the holidays. And to be honest, I also do not know percentages of “unhappy” versus “happy” families; maybe it’s minuscule; possibly it’s everyone but you and I. Yet it is true. Moreover, to focus on “how many” bypasses the greater issue: we cannot release these strains until we acknowledge they exist. Once there, we discharge them with a type of thanks.

“Thanks,” you might ask with understandable confusion; “Why would one give thanks for an irritating collection of boorish relations with whom I’m forced to endure boring football games and overcooked turkey?”

In the traditional sense of “giving thanks,” you wouldn’t. However, when one expands the concept of thankfulness, we realize that gratitude and forgiveness are actually the same act. All that differs is the direction in which they are pointed.

[Read more…]

Filed Under: family, Holidays, mental health, Newspaper Column, Power of Attitude, Relationships Tagged With: change, christmas, emotions, forgiveness, holidays, radical forgiveness, thankfulness, thanksgiving, thoughts and feelings

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