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Getting Past What Holds You Back with Baby Boomer Weight Loss Expert Scott 'Q' Marcus

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You are here: Home / Archives for Getting Past What Holds You Back

Are You on Track?

January 28, 2013 by Scott "Q" Marcus Leave a Comment

overcoming obstacles - dedication - perseverance - attitude

As we come to the end of the first month of the year, plans we made earlier might have faded into dust.

That doesn’t mean the alternative is to give up. It’s important to remember that progress is not linear, it’s up and down, back and forth, here and there.

If you’ve stalled, it’s because your goal is:

  • Too big
  • Not specific
  • Doesn’t have a deadline
  • Isn’t your goal (i.e. you’re doing it because someone else is pressuring you)
  • Not in your control
  • A few of the above

Remember, every minute of every hour of every day is a chance to recommit to what matters most.

If you’re stuck, take a look at your goal and figure out one step to make it through today. Feel good when you do it.

Repeat as necessary.

Looking to recommit to what matters? Join us for ThisTimeIMeanIt.day on February 15. [Read more…]

Filed Under: goals, Motivational Monday, Overcoming Obstacles, Overcoming Perfectionsim Tagged With: Getting Past What Holds You Back, goal planner, goal setting, goals, motivation, priorities, Think 1st, this time i mean it day

Video: Richard Bandler’s Advice on New Years Resolutions

January 1, 2012 by Scott "Q" Marcus Leave a Comment

Richard Bandler is one of the two co-creators (along with John Grinder) of the field of Neuro-Linguistic Programming (NLP). Dave Berman who will be the guest on “Getting Past What Holds You Back” on January 4, 2012 at noon PT posted this on our Facebook page. I thought it was great and wanted to share it.

[Read more…]

Filed Under: Exercise, Habits, planning, Self Talk, Success, Video, Weight Loss, willpower Tagged With: dave berman, free conference call, Getting Past What Holds You Back, john grinder, neuro linguistic programming, new year's resolutions, nlp, richard bandler

We Are Stuck in Sympathy

October 29, 2011 by Featured Author Leave a Comment

By Gary Karp

People with disabilities (PWD) are more able than ever, yet unemployment rates for PWDs are still astronomically high. They have barely improved, in fact, since passage of the Americans with Disabilities Act in 1990!

What’s the problem here?

Well the problem is that we are big-hearted, well-meaning, compassionate beings. We’re wired for generosity. Compassion and sympathy are good things, of course. In their place. But when it comes to viewing people with disabilities, who they are, and what they truly, objectively have to offer, the compassionate lens is blinding, not enlightening.

Compassion for a person with a disability is a totally appropriate FIRST response.

[Read more…]

Filed Under: Guest Author, Overcoming Obstacles Tagged With: americans with disabilities, americans with disabilities act, compassion, conference calls, disability, first response, gary karp, Getting Past What Holds You Back, people with disabilities, sympathy, unemployment rates

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