This Time I Mean It

Getting Past What Holds You Back with Baby Boomer Weight Loss Expert Scott 'Q' Marcus

  • Home
  • Change Habits
    • 21 Day Habit Change.com
  • Blog
    • Newspaper Column
    • Motivational Monday
  • Work With Scott
    • Meet Scott
    • Scott’s Powerful Fun Style
    • For Meeting Planners
    • Speaking Topics
    • What Conference Attendees Say
    • Book Scott to Speak
  • Shop
  • Meet Scott
  • Testimonials
  • Contact Us
    • Sign up for the FREE ezine
You are here: Home / Archives for conscious choice

Want Change? It Starts with the Correct Question

September 10, 2012 by Scott "Q" Marcus Leave a Comment

There is always another choice.

choice, options, alternatives
We might not like the choice. We might not be immediately aware of the choice. It might not even be the best choice. But we are never stuck with only one option.

The key is to ask ourselves, “How” do we change this, not “Why” are we here.

Once you answer that question, the alternative(s) will give you power.

[Read more…]

Filed Under: goals, Motivational Monday, Self Talk Tagged With: best choice, choices, conscious choice, lifestyle choices, options

There is Always Another Choice

August 27, 2012 by Scott "Q" Marcus Leave a Comment

There is always another choice.

We might not like the choice. We might not be immediately aware of the choice. it might not even be the best choice. But we are never stuck with only one option.

The key is to ask ourselves, “How” do we change this, not “Why” are we here.

Once you answer that question, the alternative(s) will give you power.

[Read more…]

Filed Under: Habits, Motivational Monday, Overcoming Obstacles, Overcoming Temptation, planning, Productivity, willpower Tagged With: best choice, choices, conscious choice, excuse, lifestyle choices, no more excuses, options

Affirmation: Changing My Mind

May 19, 2012 by Scott "Q" Marcus Leave a Comment

It is a sign of strength to change one’s mind – when done with conscious choice.

We make millions of decisions in our life. Some are long-term; others are less important.

Mistakenly, too often we think that simply because we made up our mind “a while ago,” we have to continue to hold the same opinion.  What we decided to do in the past was based on what we knew and wanted at the time. Times change. So can our decisions. It’s okay to change your mind.

I am in charge of my life.

I can change its direction when I choose to do so.

[Read more…]

Filed Under: Affirmation Tagged With: affirmation, change, changing my mind, conscious choice, decision making, decisions, handling change, perfectionism

Search the Site

Search Products

Blog Categories

Recent Posts

  • Bathroom Humor
  • Scared of my Shadow
  • You are not who you think you were
  • Who are you? Are you sure?
  • Exasperating – the verb

Book An Appointment With Scott

Get a free coaching call by following this link. No obligation.

Contact Us Today

Scott "Q" Marcus
707 834.4090
scottq@thistimeimeanit.com
======
Join Scott's mailing list at http://eepurl.com/LsSIX

Product Categories

  • Accessories
  • Books
  • Coaching Programs
  • DVDs and CDs
  • Instant Downloads
  • Kindle Books
  • Seminars
  • Shirts
  • Site Advertising
  • subscription
  • Uncategorized

Book An Appointment

Recent Posts

  • Bathroom Humor
  • Scared of my Shadow
  • You are not who you think you were
  • Who are you? Are you sure?
  • Exasperating – the verb

This Time I Mean It Copyright © 2025 · All rights reserved · Log in