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You are here: Home / Archives for should

No one gets to tell you how you “should” feel. Period.

May 2, 2016 by Scott "Q" Marcus Leave a Comment


Whatever you’re feeling is exactly what you “should” be feeling even if others thinks it’s wrong.

You know yourself better than anyone else ever will. If someone tells you you shouldn’t be feeling whatever you’re feeling or to “just get over it,” they’re out of line; even if their intentions are positive. Remember, whenever you hear the word “should,” (either from others or in your inner voice) that’s the “invisible committee of They” telling you how to run your life — even though it’s not theirs to tell. [Read more…]

Filed Under: Happiness, Motivational Monday Tagged With: emotion, emotional health, emotional responses, should

Are you controlled by “THEM”?

August 5, 2013 by Scott "Q" Marcus Leave a Comment

The committee of They

“Should” is the word used by the invisible committee of “THEY” to run your life.

You know what it’s like,
“I should be thinner.”
“I should be a better parent.”
“I should have thought of that before.”

I should. I should. I should.

If you find yourself saying “I should,” you are under the control of the THEM. THEY use the word to put you in your place and to help you feel bad about yourself for not measuring up to an unrealistic standard.
[Read more…]

Filed Under: Communicating, goals, Motivational Monday, Overcoming Perfectionsim, Relationships, Scott's Rules, Self Talk Tagged With: happiness, life balance, negative self talk, perfectionism, quality of life, self esteem, should

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