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Getting Past What Holds You Back with Baby Boomer Weight Loss Expert Scott 'Q' Marcus

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You are here: Home / Archives for overwhelming stress

How to Deal with Everyday Stress

April 2, 2013 by Featured Author Leave a Comment

stress attitude

Even though we live in a society where more things are automated than ever before, it seems that the amount of responsibility that most people feel is weighing them down is only increasing. If you are stressed out, if you that stress is taking over your life, there is a good chance that you are not making the best possible decisions.

While there is a thin line between a moderate amount of stress (which can provide you with great results) and an oppressive and unproductive level of stress, it is important to balance the line for yourself. The best way to avoid this ‘consuming’ form of stress is by keeping your stress at a manageable level. If you want to learn how to manage your daily stress level, just follow these four steps. [Read more…]

Filed Under: Guest Author, mental health, Productivity, Self Talk Tagged With: deal with stress, level of stress, overwhelming stress, stress, stress level, stress levels, stresses, stressors

Video: Marty Grunder on Getting Past Being Overwhelmed

March 15, 2013 by Scott "Q" Marcus Leave a Comment

This is the third in a series of Friday Motivational videos with successful people discussing with Scott how to get past what holds you back. In a hallway meeting at a conference, Scott “Q” Marcus asks Marty Grunder, professional speaker and green industry consultant how he gets past what holds him back  on days when he’s overwhelmed.
[Read more…]

Filed Under: Motivation, Overcoming Obstacles, Overcoming Perfectionsim, Procrastination, Productivity, Video Tagged With: Friday Motivational Video, motivational speaker, overwhelming stress

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