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Attitude Contagion

March 24, 2021 by Scott "Q" Marcus

One of our more mundane — but necessary — tasks is going to the grocery store.

Probably similarly to you, it’s not like we wait with eager anticipation to go to the supermarket. Actually, to the contrary, we don’t look forward to it at all; I mean there’s nothing bad about it. I don’t have horrifying childhood recollections of being trapped in a grocery store overnight, with a recording of “Clean up on aisle 12” playing repeatedly while I am desperately trying to escape through motion-sensitive doors that slam shut repeatedly as I attempt to exit. It’s not like that. It’s just – akin to vacuuming or dusting – a chore. It does beat starving, however, so we do it.

Since COVID kicked in, my wife and I have been good citizens.

We wear masks, socially distance, and to that end, we’ve minimized our shopping excursions. Therefore, instead of every week – as we did before the pandemic – plumping our pantry with pasta, potatoes, and peanuts, and our refrigerator with radishes, ricotta, and raisins, we now grocery shop only twice a month. Furthermore, in the interest of minimizing spread, rather than hitting the aisles in the evening, we go first thing in the morning. As they say, even God isn’t awake yet, but there are fewer customers at that time so it minimizes risk; and it is good to have it completed early in the day.

The hitch in our get-along is that neither my wife nor I are in any way, shape, or form what would be called “morning people.” We’re fortunate that due to the nature of our livelihoods, we don’t even use an alarm to wake up (unless you refer to the “I’m hungry” howl of our cat as an alarm), so rising early and prepping to go grocery hunting doesn’t do a whole lot to put on our happy faces. Yesterday, it was also cold and windy, making the task less pleasant. And, upon arriving at the store, my glasses fogged up due to double-masking.

Bottom line? I wore my cranky pants to the store.

Anyway, I — and my dour disposition — enter the store. I’m greeted through my fog-covered spectacles by what is a fuzzy shape whom I assume to be an employee stocking shelves. He smiles (at least as much as I can see a smile behind his mask and through the condensation on my lenses), “Good morning. Let me know if you need anything.”

I grunt in recognition of his friendliness, and grumble, “No, we’re fine. Thank you,” and proceed through the “Wall of Values,” loading parmesan cheese and tuna into our cart.

In the produce section, I’m searching through the tomatoes, when a worker in that department says, “Wait, I’ve got a whole box of new tomatoes that just arrived. Let me get those for you. They’re fresher.”

“Thank you,” I reply as he shuffles the boxes, putting the newest arrival on the top.

“You’re welcome. If you’re going to have vegetables, they might as well be fresh, right?”

“Can’t argue with you there,” says I. “Damn, he’s pulling me out of my bad mood,” I think. I want to be crabby in the morning and the employees at the store don’t understand that.

With each wave of a worker or shelf-stocker — who are more abundant than other employees at this time of the morning — my mood lifts, culminating when an employee passes me in the cheese section and asks, “Can I get you anything?”

I can’t help myself and playfully reply, “Peace in my lifetime.” It’s a standard response I use when I want to get a chuckle, which it does. Quickly, he retorts, “Aisle five, next to eternal life.”

It was my turn to laugh. Despite my best attempts at remaining a sour puss, I couldn’t do it.

I realized what I already know: Attitude is contagious.

I’ve conducted workshops, seminars, and keynote speeches country-wide on this topic. This column that you’re reading oft-times deals with that very subject. It’s nothing new to me. Yet, there it was, in the flesh, actually happening.

By the time I exited the store (yes, the motion-sensitive doors worked), I was feeling much better; I might go so far as to say I was in a good mood.

What happened? Just some friendly exchanges with a few fellow humans who happened to be willing to play.

Many times, I’m the teacher. This time, between the fat-free plain Greek yogurt and the cottage cheese, I found out I was the student.

(Despite it all, I’m still not looking forward to our next grocery-store trip, but I’ll have a better attitude when I go.)

About the author: Scott “Q” Marcus is a professional speaker, motivator, and coach as well as the founder of the Facebook group: Intentions • Affirmations • Manifestations. He leads zoom inspirational, practical workshops on the first and third Tuesday of each month. Find out more via his mailing list at www.ThisTimeIMeanIt.com/signup. He will be leading a national series of workshops called “Hacking Your Habits” starting April 6. Find out more at www.ThisTimeIMeanIt.com/HYH

Filed Under: Happiness, Inspiration, Newspaper Column, Power of Attitude Tagged With: attitude, grocery store, happiness, humor, inspiration, lessons, shopping, slice of life

Letting Go of Old Baggage

August 15, 2012 by Scott "Q" Marcus Leave a Comment

Despite its problems (and there are many), whenever I travel, I attempt to use our local airport.

It’s usually more expensive than driving to San Francisco and flying from there. However, I prefer to support our local economy, and upon totaling the added time and expenses of driving six hours, a higher price for long-term parking, as well as the possibility of a night in a hotel, it usually turns out to be equivalent. Yet, when the flight is $840 from here and $325 from SFO, do the math.

After returning to SFO from Houston (delayed of course), we took the bus to long-term parking. I strapped my suitcases together using the “clickable” belt attached to one, fastening my computer case on the handle of the case nearest me. We walked to the car, my short “suitcase train” in tow. At the vehicle, I unclicked the luggage, put my computer in the trunk and, by the time I turned around, one bag had vanished. Imagine going to the grocery store and putting a sack in your car, turning to get a second one — and there’s nothing there. It was that rapid.

Due to the speed of the incident, my initial thought was that I left a suitcase on the shuttle, or it fell off somewhere between the bus stop and the car. We returned to the bus but it was not there. We contacted security; nothing was reported. I felt like I had lost my mind and began wondering if I had imagined two suitcases. Should my traveling partner (and the bus driver) not confirm that they saw me with two cases; I would have doubted my sanity.

It gradually became apparent that someone walked by, snatched it and continued on his merry way.

[Read more…]

Filed Under: Change, Inspiration, mental health, Newspaper Column, Relationships Tagged With: acceptance, air travel, airport parking lot, change, crime, lessons, letting go, luggage, possessions, stealing, suitcase, theft, travel, travelers

Lesson Learned – No Matter Our Age, We’re Still Learning

January 19, 2012 by Scott "Q" Marcus Leave a Comment

OK class, today’s assignment is to create the most annoying place ever; ready?

Let’s begin by populating it with lots of tired, irritable inhabitants confined to a cramped area with hardly any places to rest and absolutely no spot to get comfortable. Many of these folks will wear too much perfume or, better yet, haven’t seen the working end of a shower in days. Of course, the whole environment has to be far from home, and — oh yes — let’s make it extremely loud.

Now, let’s spruce up the annoyance factor by tossing in some arcane commands.

Rule one: You are only allowed to have in your ownership one container of essential items; but the consequences for possessing those is that is you must drag them behind you wherever you go; a ball and chain.

Rule Two: Not for a minute can you let them leave your custody. If you want to add more items, you can purchase from a very limited supply of things that will be far more costly than they should be, and you must stand in long lines to obtain them (don’t forget, you must have your container always in tow).

Rule Three: Nosy, ill-mannered, discourteous natives will handle and interrogate you at will, sporadically rummage through your package of personal belongings, and time after time subject you to yet additional seemingly useless rules which may change at any time.

I think we’re done.

What shall we call it? Dante’s Inferno? Hell? How about, “An Airport?”

Traveling has a knack to make anybody cranky; so, I had empathy for the nine-year-old with the pink suitcase waiting in the petrified line to board the jet. Her dad, bent close to her, staring unflinchingly into her eyes, was wagging his finger for emphasis and scolding her sotto voce. “We don’t push people out of the way. We wait our turn, do you understand?”

Her eyes drilling into the floor of the gateway, an angry expression contorting her face, she rocked defiantly from side-to-side, holding steadfast, “He’s not ‘people;’ he’s my little brother! And he’s slow! I want to get on the airplane all ready! I’m tired!” [Read more…]

Filed Under: Conflict Management, mental health, Newspaper Column Tagged With: airport, empathy, frustration, lessons, relationships, small child, travel

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