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You are here: Home / Archives for holidays

Beware the After Halloween Candy Sales!

October 28, 2011 by Scott "Q" Marcus Leave a Comment

Tread wearily fellow dieter; the dark forces have gathered.

Faster than a chocolate bat escaping the flames of Hades; quicker than a skeleton-costumed, sugar-crazed seven-year-old can consume a pile of gummi booty; we have arrived at the time of year when calories assail us from every direction.

One of the seemingly benign but more malevolent influences is the post-Halloween candy sale. Enter any store and be immediately accosted with an oversized display filled with foil covered peanut butter chocolate bats, black and orange jelly beans, and “fun size” candy bars. (Personally, I consider one-pound bars to be the “fun size” bars; miniatures are merely appetizers. But, who am I to quibble?) Attached to this colossal cache of calories is a sign proclaiming, “Half Off!”

Despite the activities of the previous evening, no amount of sugar crawling through my veins will cause me to pass up a 50% off sale; after all, I’m overweight, not stupid. Buy one, get one free, is a deal in which any rational person would partake. I therefore purchase four bags of high-fructose pleasure — saving five dollars — rationalizing it to the fact that I can freeze the treats for next year. I plan to use the five bucks for a low-calorie meal; truly, I have achieved a win-win scenario.

Despite noble intentions, too many marshmallow peanut bars have melted my willpower, and the treats do not survive until next October; actually they don’t even endure the trip home. As I debate whether or not to curtain the damage after 7,353 calories, the mantra of all disillusioned dieters haunts its way into my caramel-coated consciousness, “As long as I blew it, I might as well really blow it and start dieting tomorrow.” Whether ‘tis the dark side of candy corn talking or not, this idea makes sense at the moment and from then on, anything slow enough to get a fork into it becomes my prey. Before dawn, I have consumed more calories than there are zombies walking the streets on all Hallows’ eve.

[Read more…]

Filed Under: Diet, Holidays, humor Tagged With: all hallows eve, candy bars, candy corn, caramel, dieters, halloween candy, Halloween dieting, halloween night, holidays, humor, jelly beans, marshmallow, willpower

Re-discovering hope

December 1, 2010 by Scott "Q" Marcus Leave a Comment

Oops! I made the misstep of watching the news, not wise if you wish to maintain an upbeat attitude. Rather, it’s an excellent way to become discouraged.

Politicians, with soft spines and moral compasses no longer pointing north, have become wholly owned subsidiaries of Special Interests Inc. and Mega-Business Unlimited. “Establishing justice, insuring domestic tranquility, providing for the common defense, promoting the general welfare, and securing the blessings of liberty to ourselves and our posterity,” has been crushed under the weight of partisan bickering and a landscape awash in uncountable dollars.

There is plenty of blame to share; as they say, “we get the government we deserve.” But since money has long tentacles, we seem — in my humble opinion — to be getting the government the upper crust deserves.

I am not a “class warrior.” I do not dislike nor inherently distrust the wealthy; truth be told, I would like to be so labeled. I also do not believe that money is the “root of all evil,” rather it simply allows you be more of who you already were. As illustration, if you’re a charitable, involved, dedicated person with an empty wallet and fate or hard work decrees you great prosperity, you become a charitable, involved, dedicated person with a lot of money; able to do much more. Unfortunately, if you were a jerk with but a few dollars who happens to receive a fortune; you become a jerk with a lot of coin, increasing your jerkness. That said, I cannot deny that — lately — it appears many well-off folks have an “I-got-mine,-the-heck-with-you” way of thinking.

It is distressing to think that the concept of helping “the least of us” has become quaint and passé.

[Read more…]

Filed Under: Beliefs, Holidays, Newspaper Column, Power of Attitude, Traditions Tagged With: bill gates, charity, holiday traditions, holidays, money is the root of all evil, special interests, sunday morning news, ted turner, thankfulness, warren buffett

How Thanksgiving Traditions Began

November 22, 2010 by Scott "Q" Marcus

The most common Thanksgiving holiday traditions are:

  • Giving Thanks
  • Thanksgiving Day Parade
  • Football
  • Breaking the wishbone
  • Turkey and Trimming

I am unclear how the genealogy section of About.com determined this; yet intuitively it appears correct. Ever curious (and always looking for content for my column), I wondered how these came to be; so I did some research. I share.

According to historians, the Pilgrims never observed an annual Thanksgiving banquet in autumn. In the year 1621, they did celebrate a feast following their first harvest, but this ceremony was never repeated. (Oddly, most devoutly religious pilgrims of that time did observe a day of thanksgiving, but they did so by fasting.) George Washington was the first president to declare the holiday, in 1789.

[Read more…]

Filed Under: Articles, family, Habits, Holidays, Misc, Traditions Tagged With: christmas shopping, franklin d roosevelt, giving thanks, holiday traditions, holidays, national holiday, sarah j hale, thankfulness, thanksgiving, thanksgiving day parade, thanksgiving holiday, thanksgiving proclamation

Radical Forgiveness for the Holidays

November 17, 2010 by Scott "Q" Marcus Leave a Comment

The common, accepted portrayal of a happy, joking, and supportive family joyously celebrating around a food-laden Thanksgiving table is definitely not a universal reality.

Some families despise the ritual (and aren’t too keen on one another either); yet they meet year-after-after out a sense of guilt or tradition, jabbing each other with passive-aggressive verbal stabs. Even within families that are indeed content overall, certain members of the clan might resent, or even dislike, one another. They hold grudges over past transgressions or historic bitterness stalks silently beneath a transparent veneer of tranquility.

I point out these realities not with intent of injecting an unpleasant aftertaste to Thanksgiving dinner, nor as some sort of post-apocalyptic view of the holidays. And to be honest, I also do not know percentages of “unhappy” versus “happy” families; maybe it’s minuscule; possibly it’s everyone but you and I. Yet it is true. Moreover, to focus on “how many” bypasses the greater issue: we cannot release these strains until we acknowledge they exist. Once there, we discharge them with a type of thanks.

“Thanks,” you might ask with understandable confusion; “Why would one give thanks for an irritating collection of boorish relations with whom I’m forced to endure boring football games and overcooked turkey?”

In the traditional sense of “giving thanks,” you wouldn’t. However, when one expands the concept of thankfulness, we realize that gratitude and forgiveness are actually the same act. All that differs is the direction in which they are pointed.

[Read more…]

Filed Under: family, Holidays, mental health, Newspaper Column, Power of Attitude, Relationships Tagged With: change, christmas, emotions, forgiveness, holidays, radical forgiveness, thankfulness, thanksgiving, thoughts and feelings

No More Excuses: Do You Want to Lose Weight or Not?

September 1, 2010 by Scott "Q" Marcus Leave a Comment

A Weight Loss Myth Debunked

“I’m sorry this article is late; I was going to have it ready yesterday, but the computer crashed and I ran out of toner so I decided to email it, but wouldn’t you know; the internet was down. You know how it is…”

From the time we can first speak, we make excuses. Whether it’s because we’re afraid to appear wrong; don’t want to change; really didn’t plan on doing what we said; any of the above or all of the above; it’s just an annoying fact of the human condition.

There are unimaginative justifications, such as “I was stuck in traffic” or “My alarm didn’t go off.”

There are I-really-don’t-want-to-go-to-work excuses (referred to as “calling in sick”). By the way, should you be in need of an all-around pretext, there’s always, “I’ve got that thing that’s going around.” (Not that I’m advocating dishonesty mind you…) The cool thing is there is always “that thing that’s going around.” Call in any day, any time of year, make use of that ploy (cough and sneeze for emphasis), and the person on the other end will most assuredly reply, “Oh, yeah, my brother/uncle/husband had that thing. It’s awful; it hung on for weeks.” No one ever knows what IT is; yet we all know IT, and fear we will get it. [Read more…]

Filed Under: Baby Boomers, Health, Newspaper Column, Weight Loss Tagged With: diet, diet excuses, holidays, justifications, myth, pretext, rationale, weight loss

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