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You are here: Home / Archives for justifications

No More Excuses: Do You Want to Lose Weight or Not?

September 1, 2010 by Scott "Q" Marcus Leave a Comment

A Weight Loss Myth Debunked

“I’m sorry this article is late; I was going to have it ready yesterday, but the computer crashed and I ran out of toner so I decided to email it, but wouldn’t you know; the internet was down. You know how it is…”

From the time we can first speak, we make excuses. Whether it’s because we’re afraid to appear wrong; don’t want to change; really didn’t plan on doing what we said; any of the above or all of the above; it’s just an annoying fact of the human condition.

There are unimaginative justifications, such as “I was stuck in traffic” or “My alarm didn’t go off.”

There are I-really-don’t-want-to-go-to-work excuses (referred to as “calling in sick”). By the way, should you be in need of an all-around pretext, there’s always, “I’ve got that thing that’s going around.” (Not that I’m advocating dishonesty mind you…) The cool thing is there is always “that thing that’s going around.” Call in any day, any time of year, make use of that ploy (cough and sneeze for emphasis), and the person on the other end will most assuredly reply, “Oh, yeah, my brother/uncle/husband had that thing. It’s awful; it hung on for weeks.” No one ever knows what IT is; yet we all know IT, and fear we will get it. [Read more…]

Filed Under: Baby Boomers, Health, Newspaper Column, Weight Loss Tagged With: diet, diet excuses, holidays, justifications, myth, pretext, rationale, weight loss

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