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You are here: Home / Archives for body image issues

Video: Killing Us Softly 4 – Trailer

February 4, 2014 by Scott "Q" Marcus Leave a Comment

I think we’ve all seen lots of videos about what the media does to change the way women look – and the repercussions of that. This five minute video show lots of examples and is extremely powerful and shows how this practice affects all of us.

[Read more…]

Filed Under: Baby Boomers, Current Events, Overcoming Perfectionsim, Video, Weight Loss Tagged With: body image issues, media, middle aged women, perceptions, perfectionism, weight loss, women's health

More Than What We See

April 17, 2013 by Scott "Q" Marcus Leave a Comment

Recently, I received an invitation to attend a rehearsal of an upcoming performance of Skin Deep, a Neil-Simon-ish poignant comedy about weight, body image, romance, and relationships.

Although this is not a theater review, I admit that even though the cast was three weeks out from opening night, my wife and I both truly enjoyed it. The play bounces lightly between humorous and tender moments with an unforced ease and the tight cast of four actors performed well with and up against each other. Never did I check my watch – and that’s rare until itself.

However, the reason I was invited was NOT to provide good reviews (um, which I think I just did…) but because the plot, to a large extent, deals with how our inner dialog determines the quality of the lives we lead. Since you’re reading this column, I assume you understand that is one of the pillars about which I write.

Maureen Mulligan, an overweight woman, is afraid of romance because she might get hurt.

Because of her critical self-talk, she masks her pain with humor and conjures up excuses to avoid becoming involved with a sweet, slightly awkward gentleman who sees her for who she is as a complete person, paying little heed to the superficial level of what she weighs.

The playwright, Jon Lonoff, must have been overweight, as he gives eloquent voice to what so many of us with body image “issues” say to ourselves — and then reflects that internal dialog’s outcome in the quality of our lives.

Maureen is prepared to live in unhappy solitude, pacifying the emotional pain with Chinese food.

Don’t misunderstand; I’m not saying — nor is the play — that a woman (nor man) can only be defined by her relationships. However, should we choose to avoid them because we feel unworthy, that’s a pizza with a different topping. [Read more…]

Filed Under: Beliefs, Happiness, Health, Newspaper Column, Self Talk Tagged With: body image issues, eatin, inner dialog, inspiration, jon lonoff, play, self image, skin deep

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