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You are here: Home / Archives for family

Radical Forgiveness for the Holidays

November 17, 2010 by Scott "Q" Marcus Leave a Comment

The common, accepted portrayal of a happy, joking, and supportive family joyously celebrating around a food-laden Thanksgiving table is definitely not a universal reality.

Some families despise the ritual (and aren’t too keen on one another either); yet they meet year-after-after out a sense of guilt or tradition, jabbing each other with passive-aggressive verbal stabs. Even within families that are indeed content overall, certain members of the clan might resent, or even dislike, one another. They hold grudges over past transgressions or historic bitterness stalks silently beneath a transparent veneer of tranquility.

I point out these realities not with intent of injecting an unpleasant aftertaste to Thanksgiving dinner, nor as some sort of post-apocalyptic view of the holidays. And to be honest, I also do not know percentages of “unhappy” versus “happy” families; maybe it’s minuscule; possibly it’s everyone but you and I. Yet it is true. Moreover, to focus on “how many” bypasses the greater issue: we cannot release these strains until we acknowledge they exist. Once there, we discharge them with a type of thanks.

“Thanks,” you might ask with understandable confusion; “Why would one give thanks for an irritating collection of boorish relations with whom I’m forced to endure boring football games and overcooked turkey?”

In the traditional sense of “giving thanks,” you wouldn’t. However, when one expands the concept of thankfulness, we realize that gratitude and forgiveness are actually the same act. All that differs is the direction in which they are pointed.

[Read more…]

Filed Under: family, Holidays, mental health, Newspaper Column, Power of Attitude, Relationships Tagged With: change, christmas, emotions, forgiveness, holidays, radical forgiveness, thankfulness, thanksgiving, thoughts and feelings

Video: Suburu TV Ad – Baby Driver

October 4, 2010 by Scott "Q" Marcus Leave a Comment

Being a Good Dad

A quick post as a reminder about what it’s like to be a parent. I love the emotional content in this ad, as well as the reminder that, although our kids might look like kids to us, they feel like adults to themselves. It’s important to acknowledge that if we want better relationships with them.

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Filed Under: Baby Boomers, Communicating, family, Interviews, Relationships, Video Tagged With: better relationships, children, drivers license, emmy, emotional content, emotions, teenagers, tv ad

Obese Children and Bullying

August 2, 2010 by Scott "Q" Marcus

It was lousy growing up fat. Nothing was more degrading than buying my clothes in the “husky” section. Okay, maybe showering in front of a bunch of guys after high school P.E. was worse… or, wait, never dating… or, wait a second, here’s one: being teased behind my back – and for that matter – to my face… or, well… I guess there are countless things that suck about being a fat kid.

A recent study shows that obese children in grades three through six are more likely to be bullied than children of normal weight. Teen suicide due to bullying – an absolutely horrifying thought – has tragically been in the news a great deal, raising awareness of the psychological impact of constant harassment. Now we discover that it begins at an early age, with overweight children as the primary target.

Based on my own memories, I didn’t find this to be news. However, I had assumed, or maybe naively hoped, that things had changed. Not so, as researchers at the University of Michigan surveyed over 800 children ages eight to 11. In the third grade, 15 percent of the children were overweight and 17 percent were obese. A quarter of the students admitted to being bullied; with 45 percent of the mothers reporting that her child had been bullied for his or her weight. The odds of being bullied were 63 percent higher for children who were obese than their classmates of normal weight, and bullies did not discriminate based on gender or economic status. Overweight boys were just as likely as girls to be bullied, and even those with good social skills weren’t spared.

[Read more…]

Filed Under: Diet, family, mental health, News, Newspaper Column Tagged With: anger, bullying, childhood obesity, lack of exercise, obese children, obese kids, overweight children, psychological impact, teen suicide, university of michigan

No More Potato Salad; Please!

December 13, 2007 by Scott "Q" Marcus Leave a Comment

Each dieter does it differently. Some eat a lot but look forward to exercise to burn it off. To me, looking forward to exercise is akin to eager anticipation of a root canal. Ain’t gonna happen.

My method of staying on track is by removing temptation; i.e., if it’s not here, I won’t eat it. Should you inspect my refrigerator, you would lay view to a vast amount of empty space. It’s a Spartan existence, but – for the most part – it works.

My mother used neither exercise nor my “minimalist” approach. Rather, she simply controlled her portions. Wow! What a novel concept: Eat well and eat the correct amount. Who would have thought?

Yet, therein lies a rub.

Whenever I visited, she would organize some form of get-together “in Scott’s honor.” Aunts and cousins would converge on Saturday afternoon to see how the Northern California component of the clan was surviving. Hugs. Conversation. Photographs. And of course, food. Lots and lots of food.

Across numerous tables would span a landscape of desserts, rolls, cheese, desserts, cold cuts, desserts, drinks, and – did I say – desserts. If ten people were expected, we had foodstuff for 50. “Food shortage” was not in her vocabulary.

For Mom, being encircled by so much food worked fine; she refused to give in to it. For me, it was difficult; I tried to elicit her support.

“Mom, can we not have so much to eat?”

“No, honey. People expect food at parties.”

“I know; but we have enough for a small nation. It’s too tempting.”

[Read more…]

Filed Under: family, humor, Newspaper Column, Traditions, Weight Loss Tagged With: aunts, cousins, foodstuff, hostess, irony, northern california, potato salad, ruth marcus, saturday afternoon, support mom

A Tribute to Ruth Marcus

February 13, 2006 by Scott "Q" Marcus Leave a Comment

Ruth Marcus lost 80 pounds at age 69.

Having fought the battle of weight since she was a teen, my mother knew more about fat grams and calories than nine nations of nutritionists. Indelibly imprinted in her gray matter was every food fact label on Earth. She could – and would – fill eight hours of a ten-hour road trip reciting from memory the fat and fiber content of countless foods – some I didn’t even know existed. (The other two hours were reserved for finding restaurants.)

With the kind of grief that makes it difficult to breathe, I began the process of emptying her car’s trunk after she died. I removed a self-made earthquake preparedness kit inhabiting a brown cardboard box. Neatly arranged were all the appropriate post-disaster supplies: batteries, bottled water, and canned food (of course). Buried under a brown tarp next to the butane lighter, was a plastic four-sided object. Slipping the item from its repository, I recognized it as a portable food scale for dedicated dieters when one is not near a kitchen.

A bittersweet smile found its way through my tears as I pictured the thought process that would have led her to include this particular article among the most important items one would need post-apocalypse. Did she foresee California leveled by a 10.4 shaker; survivors huddled under tattered blankets among the collapsed ruins? As they warmed themselves by campfires – hoards of starving, grimy individuals scrounging for food – one lucky survivor discovers a package of crumbled, tired saltines among the remains of a mini-mart. My mother, always the helpful dieter, would whip out her portable scale announcing, “If you’re worried about putting on a few pounds, I can measure out the correct portion size for you.”

Last week was the anniversary of her leaving this world – a hole in my life still unfilled. Yet, I can picture her in the afterlife, even now watching over me with ever-smiling eyes. As angels serve cakes, wines, and heavenly treats, I see her politely raising her hand, smiling warmly, and replying, “No thank you. I’m watching my weight.”

Filed Under: family, Newspaper Column, Tribute, Weight Loss Tagged With: afterlife, dieters, earthquake preparedness kit, ruth marcus

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