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You are here: Home / Archives for perfect life

Exchange Gratitude for Frustration

March 19, 2012 by Scott "Q" Marcus Leave a Comment

Happy dog attitude

The key to happiness is understanding a “good” life is not a “perfect” life.

It is simply a good life “more times than not.”

When we get frustrated about how “lousy” our lives appear to be, it’s time to take a look at the big picture.

Odds are, we’re comparing reality to a perfect, idyllic image of life; which is never going to happen.

Slow down, focus on what’s going well (especially when it seems like that’s a very short list). Take a deep breath. Smile (even you feel like it’s a forced smile).

Then, look back again on where you are. It will be better.

The funny thing is nothing changed except your perception.

[Read more…]

Filed Under: Member Benefits, Motivation, Motivational Monday Tagged With: attitude, big picture, emotions, feelings, frustration, gratitude, happiness, inspiration, motivation, perception, perfect life, quality of life, smile, thankfulness

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