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Staying Calm When Overloaded

June 6, 2011 by Scott "Q" Marcus Leave a Comment

Organization creates calm.

Decisions terminate panic.

In today’s crazy-making, overly-busy, I’ve-got-too-much-to-do, running-around-with-our-hair-on-fire world, things can get a little out of control. Between trying to keep food on the table, take care of a family, handle other household responsibilities, stay in touch with friends, and, of course, find some time for yourself; it seems that we don’t get anything done and the more things pile up, the crazier we feel.

When that’s the case, there are two simple things you can do:

  1. Pick a two-foot square section of your work area and straighten it up. That’s all. You don’t have to clean up everything, just a 2×2 square in front of you.  Believe it or not, that will give you a sense of calm and a feeling of accomplishment.
  2. Pick one thing that you will do RIGHT NOW and that you will take to completion. (Of course, it has to be a small thing.) Having a clear direction will help calm the “inner noise” that’ so loud when things seem out of control.

Remember, if you’re overwhelmed, it’s because you’re thinking too big and you’re not making effective priorities. These two tips will give you a budding sense of organization and a sense of calm.

Note: Every Monday, a new motivational memo is posted. Subscribers to ThisTimeIMeanIt.com’s coaching service get this – and many more benefits – sent to them directly. If you’d like to know more, follow this link.

Filed Under: Business Goals, Member Benefits, Motivation, Motivational Monday, Overcoming Obstacles, Overcoming Temptation, planning, Procrastination, Productivity Tagged With: accomplishment, decisions, priorities, staying calm

Twitter Weekly Updates for 2011-04-17

April 17, 2011 by Scott "Q" Marcus Leave a Comment

  • Today’s Monday motivational memo is about taking time to make the correct decision.; very short & worth checking out. http://bit.ly/ekdzvV #
  • I said I mean it – and I do. Every month, I make a donation to the worlds only virtual diner fighting hunger…. http://fb.me/JnM9gRsS #
  • No matter what happens, today I promise that I will…. #
  • Special Presentation at Humboldt Area Foundation on April 20 http://conta.cc/eRI0pm via #constantcontact #
  • Um, What Were We Talking About? – Study Shows Older People Not So Good at Multitasking: http://EzineArticles.com/6176925 #
  • Want to really change your weight? Change your habits. What do you think? http://fb.me/OZGSNYvr #

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Filed Under: Weekly Twitter Feeds Tagged With: correct decision, decisions, ezinearticles, hunger, inspiration, new year's resolutions, taking time, weekly updates, weight loss

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