This Time I Mean It

Getting Past What Holds You Back with Baby Boomer Weight Loss Expert Scott 'Q' Marcus

  • Home
  • Change Habits
    • 21 Day Habit Change.com
  • Blog
    • Newspaper Column
    • Motivational Monday
  • Work With Scott
    • Meet Scott
    • Scott’s Powerful Fun Style
    • For Meeting Planners
    • Speaking Topics
    • What Conference Attendees Say
    • Book Scott to Speak
  • Shop
  • Meet Scott
  • Testimonials
  • Contact Us
    • Sign up for the FREE ezine
You are here: Home / Habits / The fantasy of perfectionism

The fantasy of perfectionism

May 18, 2011 by Scott "Q" Marcus Leave a Comment

I am a perfect-o-holic.

Sure, I know it’s folly; yet I can picture that magical happy place where all goes according to plan and everything works out as I imagined. I have a plan.

Today, I become the pinnacle of modern workplace efficiency. Without exception, every single solitary item on my to-do list will be accomplished — even those lingering on the pad since ‘07. Phone calls will be returned in a timely, upbeat, eager manner, complete with all the necessary and required information at hand. Today, every goal will be exceeded; every deadline shall be beat. Should I spot a customer, client, co-worker, or vendor, I shall stretch out a warm enthusiastic hand in friendship, greeting her with passion, warmth, and energy; developing the ultimate positive reputation. Today, all reports will be finished on time and with precision. Today, the five-year backlog of filing shall be ended. Facebook farm games, really cute cat videos on YouTube, and forwarded emails with titles like “LOL! OMG! You’ve got to see this!” shall not deter me from my mission. I am a rock. (I shall be so effectual that I will have even had enough spare time to properly arrange my computer’s desktop icons in perfect order. After all, I owe it to myself to have some fun.)

Moreover, I will not ignore my most important relationship. Mark this date; for it is when I became the perfect spouse. Should my loving wife require assistance, no matter what else I am doing, I shall immediately — sans attitude, of course — cease all other pursuits, and lavish upon her all the attention she so richly deserves. As illustration of how central is our shared life, I will make time to clean the bathroom, prepare dinner, wash the dishes, pay the bills, and even massage her aching feet, expecting nothing in return. Today, I am the perfect husband.

To achieve these lofty goals, I must reserve time for me, for should I falter, all who depend on me will be let down. Therefore, I shall rise with sufficient time to allow for hours of meditation and soul centering. After which, I shall adorn myself in a made-in-the-U.S.A. fashionable, waterproof, breathable, sweat suit with state-of-the-art walking gear. To which, I will attach a heart monitor, fire up some inspirational music, grab the walking weights, and tread briskly for miles; assuring my heart rate remains in its ultimate target range the entire time.

Upon returning home, I shall shower in purified, alkaline, ionized microwater, and then prepare the most important meal of the day. My healthy breakfast consists entirely of 100% organic, all natural, unprocessed, non-fat, free-range, locally grown, high-fiber foods. Further ensuring complete balance, I masticate each morsel 32 times, one for each tooth.

This will be my new dawn, my genesis, my beginning. All will be perfect!

Before the rooster crows, I am gently roused by my ascending, progressive, Tibetan chime, Zen alarm. Noticing the early hour, the stars against the dark night sky, and picturing all I will accomplish this perfect day in perfect order — I jerk my certified organic ivory-colored, imported, Egyptian cotton blanket over my head, slam the snooze button, muttering, “Yick, there’s always tomorrow,” just like I did yesterday.

A thought crosses my somnolent synapses, “Maybe, this all-or-nothing attitude is overwhelming and holding me back? Would I be more productive if I set more realistic goals?”

Pondering the revelation, I realize that if I did, I’d actually have to change. Why would I do that when everything’s perfect?

To read a related post about setting goals as an excuse to achieve them, follow this link.

Interested in a playful presentation about perfectionism – and how to accomplish more and feel better? Follow this link.

Related

Filed Under: Habits, humor, Inspiration, Intentions, mental health, Motivation, Newspaper Column, Overcoming Obstacles, Overcoming Perfectionsim, Procrastination, Self Talk, Weight Loss Tagged With: black and white thinking, happiness, lofty goals, perfect husband, workplace efficiency

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Search the Site

Search Products

Blog Categories

Recent Posts

  • You are not who you think you were
  • Who are you? Are you sure?
  • Exasperating – the verb
  • Change your thinking, change your life.
  • Published!

Book An Appointment With Scott

Get a free coaching call by following this link. No obligation.

Contact Us Today

Scott "Q" Marcus
707 834.4090
scottq@thistimeimeanit.com
======
Join Scott's mailing list at http://eepurl.com/LsSIX

Product Categories

  • Accessories
  • Books
  • Coaching Programs
  • DVDs and CDs
  • Instant Downloads
  • Kindle Books
  • Seminars
  • Shirts
  • Site Advertising
  • subscription
  • Uncategorized

Book An Appointment

Recent Posts

  • You are not who you think you were
  • Who are you? Are you sure?
  • Exasperating – the verb
  • Change your thinking, change your life.
  • Published!

This Time I Mean It Copyright © 2023 · All rights reserved · Log in