This Time I Mean It

Getting Past What Holds You Back with Baby Boomer Weight Loss Expert Scott 'Q' Marcus

  • Home
  • Change Habits
    • 21 Day Habit Change.com
  • Blog
    • Newspaper Column
    • Motivational Monday
  • Work With Scott
    • Meet Scott
    • Scott’s Powerful Fun Style
    • For Meeting Planners
    • Speaking Topics
    • What Conference Attendees Say
    • Book Scott to Speak
  • Shop
  • Meet Scott
  • Testimonials
  • Contact Us
    • Sign up for the FREE ezine
You are here: Home / Archives for Motivational Monday

Facing Obstacles for the New Year

December 24, 2012 by Scott "Q" Marcus Leave a Comment

No path is without obstacles.

As we face a new year and once again look forward to the potential that can await us, realize that no matter how well you plan, you will still face obstacles. But failing to plan creates even more obstacles.

Do your best; you’ll be fine.


[Read more…]

Filed Under: goals, Motivational Monday Tagged With: new year, obstacles, planning

Compassion First

December 10, 2012 by Scott "Q" Marcus Leave a Comment

Be compassionate – especially when you don’t want to.

People do hurtful things; it’s part of the “human condition.” Sometimes, when they do them, we’re on the receiving end.

However, viewing their actions through the lens of compassion can never hurt. It’s not always easy, but it will help heal the pain. (And it doesn’t mean you condone the action.)

Look at others, especially those who have wronged you, with compassion first.

After all, if it was YOU who hurt someone else, you would want others to treat you with compassion, wouldn’t you?

[Read more…]

Filed Under: Conflict Management, Motivational Monday Tagged With: compassion, forgiveness, handling conflict

It’s OK to Ask for Praise

December 3, 2012 by Scott "Q" Marcus Leave a Comment

It’s OK to ask someone to praise you once in awhile.

No matter how old we are, we need to be recognized for what we do. It’s nice when it “just happens.” However, sometimes, it doesn’t. Unfortunately, when it doesn’t happen, many times we take that as a reason to get resentful. Not only does that ruin our attitude and make us feel bad, but it can damage the relationships that matter most to us.

Instead of feeling bad about not being recognized, point out what you did. Say how you feel about it. Ask to be recognized.

You did well. You deserve it. It’s fine to ask for it.

Just remember to praise and compliment others as often as you can too.

[Read more…]

Filed Under: Asking for help, mental health, Motivational Monday, Relationships, Self Talk Tagged With: asking for help, attitude, compliment, relationships

Prioritize! Prioritize! Prioritize!

November 26, 2012 by Scott "Q" Marcus Leave a Comment

Understand that – especially during this time of year – no one person can get it all done.

Some things will have to be left by the wayside.

Be patient with yourself for what you cannot get done.

Be patient with others for the same reason.

Every Monday, a new motivational memo is posted. Subscribers to ThisTimeIMeanIt.com’s coaching service get this – and many more benefits – sent to them directly. If you’d like to know more, follow this link.

Filed Under: Asking for help, Motivational Monday Tagged With: priorities, stress, top priorities

Give Thanks for Your Past

November 19, 2012 by Scott "Q" Marcus Leave a Comment

Learn about your past before it’s too late.

It is a part of you and therefore will help shape your future.

As you gather with family and friends, remember this is a time to give thanks for what you have – including your history.

None of us would exist without so many before us. Find out who they are. Learn what they did.

Realize you are the culmination of all their hopes and dreams.

Then, give thanks yet again.

[Read more…]

Filed Under: family, Holidays, Inspiration, Motivational Monday, Relationships, Traditions Tagged With: ancestors, family and friends, giving thanks, hopes and dreams, thanksgiving

« Previous Page
Next Page »

Search the Site

Search Products

Blog Categories

Recent Posts

  • Bathroom Humor
  • Scared of my Shadow
  • You are not who you think you were
  • Who are you? Are you sure?
  • Exasperating – the verb

Book An Appointment With Scott

Get a free coaching call by following this link. No obligation.

Contact Us Today

Scott "Q" Marcus
707 834.4090
scottq@thistimeimeanit.com
======
Join Scott's mailing list at http://eepurl.com/LsSIX

Product Categories

  • Accessories
  • Books
  • Coaching Programs
  • DVDs and CDs
  • Instant Downloads
  • Kindle Books
  • Seminars
  • Shirts
  • Site Advertising
  • subscription
  • Uncategorized

Book An Appointment

Recent Posts

  • Bathroom Humor
  • Scared of my Shadow
  • You are not who you think you were
  • Who are you? Are you sure?
  • Exasperating – the verb

This Time I Mean It Copyright © 2026 · All rights reserved · Log in