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You are here: Home / Archives for Scott "Q" Marcus

Expect Success

April 13, 2015 by Scott "Q" Marcus Leave a Comment

What would it be like if you expected success?

Thousands and thousands of years ago, our ancestors entered a wooded valley with a river.

The optimists said, “This will be wonderful! We can build shelter by the river using the wood that surrounds us; surviving on the abundant fish living within our grasp. Life will be wonderful!”

On the other hand, the pessimists reply, “Are you crazy! If we live down here in the forest, animals might eat us or the river will could flood, or lighting could set fire to the trees and kill us all. We have to live at the top of the mountain where the animals won’t come, there’s no chance of a flood, and fires are less likely.”

Optimists: “You’re nuts! We have everything here at our fingertips. Why would be purposely make life more harsh?”

Pessimists: “A harsh life is better than no life.”

Finding no resolution, the tribe splits with pessimists moving to the mountain and optimists chillin’ by the river. Of course, what happens? [Read more…]

Filed Under: goals, Happiness, humor, Inspiration, Motivation, Motivational Monday, Overcoming Obstacles Tagged With: assumptions, expectation, unrealistic expectations

Funny Video: Sad Cat Diary

April 12, 2015 by Scott "Q" Marcus Leave a Comment

A video about the inner dialog of a cat; too funny.

[Read more…]

Filed Under: humor, Overcoming Obstacles, Video, Weekly Twitter Feeds Tagged With: cats, humor, inner dialogue, inner voice, videos humor

Have Realistic Expectations

April 6, 2015 by Scott "Q" Marcus Leave a Comment

Have Realistic expectations of habit change.

When you decide to change a bad habit, there are two things to remember:

1) It will take longer than you expect
2) It will be more difficult than you would prefer

However… [Read more…]

Filed Under: Change, Diet, goals, Motivational Monday, Overcoming Obstacles, Weight Loss Tagged With: difficult times, expectation, frustration, unrealistic expectations

Fun Video: Passover Seder Rube Goldberg Machine

April 3, 2015 by Scott "Q" Marcus Leave a Comment

This is just fun to watch!

[Read more…]

Filed Under: Holidays, Misc, Video Tagged With: fun, inventions, passover, pesach, religion

Video: 100 Years of Fitness in 100 Minutes

March 31, 2015 by Scott "Q" Marcus Leave a Comment

This is a short video showing one woman do the fitness routines of each decade for the last 100 years.

[Read more…]

Filed Under: Exercise, Video Tagged With: exercise, exercise program, video, zumba

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