This Time I Mean It

Getting Past What Holds You Back with Baby Boomer Weight Loss Expert Scott 'Q' Marcus

  • Home
  • Change Habits
    • 21 Day Habit Change.com
  • Blog
    • Newspaper Column
    • Motivational Monday
  • Work With Scott
    • Meet Scott
    • Scott’s Powerful Fun Style
    • For Meeting Planners
    • Speaking Topics
    • What Conference Attendees Say
    • Book Scott to Speak
  • Shop
  • Meet Scott
  • Testimonials
  • Contact Us
    • Sign up for the FREE ezine
You are here: Home / Archives for radical changes

Setting and Achieving Resolutions

January 10, 2012 by Featured Author Leave a Comment

A few years ago, I set close to 30 resolutions for the new year.

I know I included a few silly items like “buy more cute socks,” but most of the items were new endeavors that I never crossed off my list. They included fairly typical, year-end mandates about exercising more, making radical changes to my wardrobe, and changing my physical appearance through diet. Though a rush of adrenaline and desire to foster change made my listmaking easy, following through was considerably more difficult.

It’s easy to say resolutions don’t work and leave it at that, but the simple truth is that I got distracted by fantasies of my “New Me!” results and didn’t consider the effort and expense required by the massive changes I was taking on. Case in point, my list included buying new living room furniture… without taking into account my budget or the fact that someone was still going to have to pay the rent and utilities while I languished on a new sofa. A much smaller step, such as ‘shop Goodwill for a secondhand ottoman; purchase by February 28’ would have likely resulted in the acquisition of furniture at a pace and financial output I could handle.

When setting goals, it’s best to be realistic.

[Read more…]

Filed Under: Change, goals, Guest Author, Holidays, resolutions Tagged With: change, guest author, massive changes, radical change, radical changes, resolutions, resolutions that stick, setting goals, speaking, why

Search the Site

Search Products

Blog Categories

Recent Posts

  • You are not who you think you were
  • Who are you? Are you sure?
  • Exasperating – the verb
  • Change your thinking, change your life.
  • Published!

Book An Appointment With Scott

Get a free coaching call by following this link. No obligation.

Contact Us Today

Scott "Q" Marcus
707 834.4090
scottq@thistimeimeanit.com
======
Join Scott's mailing list at http://eepurl.com/LsSIX

Product Categories

  • Accessories
  • Books
  • Coaching Programs
  • DVDs and CDs
  • Instant Downloads
  • Kindle Books
  • Seminars
  • Shirts
  • Site Advertising
  • subscription
  • Uncategorized

Book An Appointment

Recent Posts

  • You are not who you think you were
  • Who are you? Are you sure?
  • Exasperating – the verb
  • Change your thinking, change your life.
  • Published!

This Time I Mean It Copyright © 2023 · All rights reserved · Log in