Getting Past What Holds You Back with Baby Boomer Weight Loss Expert Scott 'Q' Marcus
For example, are you guilty of overeating after a workout or perhaps, skipping a meal before an evening of indulgence? If so, this infographic reveals why this is bad news and how you can go about breaking this habit. In addition, it provides helpful information on the types of foods that are killing your metabolism as well as tips on what to order and what not to order when dining out.
For example, did you know that 200 calories equates to 588 grams of broccoli but a mere 51 grams of gummy bears? That’s just one example. Enjoy the others.
This infographic, especially for us baby-boomers, is a great overview on what one can (or cannot) do as he or she ages. It also provides some great tips for staying healthy as we do age. [Read more…]
Ever tried to give up coffee?
Here’s an interesting infographic all about it. [Read more…]
This is a great infographic about all things procrastination, provided by www.thegappartnership.com. There are some fascinating statistics in it. For example
Check it out. (Um, don’t wait!) [Read more…]