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You are here: Home / Archives for dieters

Is “Combo Pilling” for Weight Loss a Good Idea?

March 9, 2011 by Scott "Q" Marcus

While watching the news this morning, I was alerted to the practice of “combo-pilling,” taking supposedly unrelated medications together to produce more powerful results toward a desired outcome. Combo-pilling diet drugs went mainstream in the 1980s, with the pairing of phentermine and fenfluramine (later known as “fen-phen”). This pairing, as well as a commercial related version, was heralded as the first effective weight loss drug treatment. Later, when it was discovered that the commercial drug was associated with potentially fatal pulmonary hypertension and heart-valve problems, it was withdrawn from the market and the manufacturer was sued to the tune of more than ten billion dollars.

Combo-pilling remains, in part because single diet drugs have not yielded the results many seek. After sibutramine (Meridia) was removed from market late last year, the only FDA-approved drug for treating obesity for more than a few weeks is orlistat. However, if dieters eat fat-heavy meals, the results are some less-than-pleasant side effects (oily stains on one’s underwear, being one).

So combo-pilling continues.

Of late, the blend of Topomax, an anticonvulsant approved for the treatment of epilepsy and migraines; and phentermine, the above referenced appetite suppressant, are making their way into the collective dieters’ consciousness. It appears that Topomax effectively “shuts off” the desire to eat. When combined with phentermine, the results can be downright staggering. I monitored some on-line discussion groups and found it not uncommon for participants to claim weight losses of four or five pounds a week for extended periods. (A healthy sustainable weight loss is considered to be one to two pounds per week.)

[Read more…]

Filed Under: Current Events, Diet, Health, Motivational Products, Newspaper Column, Weight Loss Tagged With: anticonvulsant, appetite suppressant, combo pilling, diet drugs, dieters, effective weight loss, fda approved drug, fen phen, heart valve problems, migraines, off label use, orlistat, pulmonary hypertension, topomax, treatment of epilepsy, weight loss booklet

A Tribute to Ruth Marcus

February 13, 2006 by Scott "Q" Marcus Leave a Comment

Ruth Marcus lost 80 pounds at age 69.

Having fought the battle of weight since she was a teen, my mother knew more about fat grams and calories than nine nations of nutritionists. Indelibly imprinted in her gray matter was every food fact label on Earth. She could – and would – fill eight hours of a ten-hour road trip reciting from memory the fat and fiber content of countless foods – some I didn’t even know existed. (The other two hours were reserved for finding restaurants.)

With the kind of grief that makes it difficult to breathe, I began the process of emptying her car’s trunk after she died. I removed a self-made earthquake preparedness kit inhabiting a brown cardboard box. Neatly arranged were all the appropriate post-disaster supplies: batteries, bottled water, and canned food (of course). Buried under a brown tarp next to the butane lighter, was a plastic four-sided object. Slipping the item from its repository, I recognized it as a portable food scale for dedicated dieters when one is not near a kitchen.

A bittersweet smile found its way through my tears as I pictured the thought process that would have led her to include this particular article among the most important items one would need post-apocalypse. Did she foresee California leveled by a 10.4 shaker; survivors huddled under tattered blankets among the collapsed ruins? As they warmed themselves by campfires – hoards of starving, grimy individuals scrounging for food – one lucky survivor discovers a package of crumbled, tired saltines among the remains of a mini-mart. My mother, always the helpful dieter, would whip out her portable scale announcing, “If you’re worried about putting on a few pounds, I can measure out the correct portion size for you.”

Last week was the anniversary of her leaving this world – a hole in my life still unfilled. Yet, I can picture her in the afterlife, even now watching over me with ever-smiling eyes. As angels serve cakes, wines, and heavenly treats, I see her politely raising her hand, smiling warmly, and replying, “No thank you. I’m watching my weight.”

Filed Under: family, Newspaper Column, Tribute, Weight Loss Tagged With: afterlife, dieters, earthquake preparedness kit, ruth marcus

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