Note: We recently launched of a seminar series, “Five Things You Must Know To Make Your Life Better.” As part of that series, one of the things we went over were the “10 Commandments of Changing Habits.” This is one of those “commandments.”
Listen not to the pressure of others…
Change because you want to or you need to, not because of external pressure.
It’s perfectly OK to stay where you are and continue to engage in your behaviors. However, own it.
Realize that is your choice and you are making it.
This gives you the power to change later – should you so choose.
Every Monday, a new motivational memo is posted by Scott “Q” Marcus, Motivational Weight Loss Expert for Baby Boomers and Life Balance and Productivity Expert. Subscribers to 21DayHabitChange.com and Scott’s coaching service get this – and many more benefits – sent to them directly. If you’d like to get these delivered to your email box (and get a free motivational book of quotations downloaded to your computer), follow this link.