Self-Acceptance Affirmation

It’s my mind; I can change it.

I am constantly exposed to new information.

When what I learn no longer matches what I knew, it’s healthy to adjust what I think and what I feel. Simply holding on to yesterday’s beliefs because I’ve had them for a long time is no reason to continue to harbor them. It’s healthier to change.

I have the right to change what I want and what I believe.

Note: this one in a series of “Striving for Imprefection” Affirmations aimed at helping us be more accepting of ourselves and get past the scourge of perfectionism that holds us back. You can find all affirmations here.