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Getting Past What Holds You Back with Baby Boomer Weight Loss Expert Scott 'Q' Marcus

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You are here: Home / Archives for Baby Boomers

Video: Little Girl Doesn’t Want Her Brother to Grow Up

July 30, 2014 by Scott "Q" Marcus Leave a Comment

I don’t whether to laugh or cry at this video.

However, I think we can all really relate. Sometimes aging just sucks. However, who would have thought it would affect this little girl so much.  In this video, she not only laments the fact that her little brother is going to grow up, but that she will.

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[Read more…]

Filed Under: Baby Boomers, Change, family, humor, Video Tagged With: aging, change, children, crying, emotions, family, humor, poignant, relationships, sad

Video: 80 Years of Happy

July 29, 2014 by Scott "Q" Marcus Leave a Comment

I apologize in advance for this.

I have to admit, I like(d) the song “Happy” for a long time. It’s become a phenomenon and it caught me. However, it’s now become an ear-worm and each time I think I’ve got it out of my head, it comes back to haunt me again. In this case, I’m OK with it but I have to warn you if you’ve been trying to get it out of your head, don’t watch the video.

But it’s worth it.

[Read more…]

Filed Under: Baby Boomers, humor, Video Tagged With: aging, dance, fitness, happy dance, humor, seniors

Video: Old Man Will Never Stop Dancing

July 25, 2014 by Scott "Q" Marcus Leave a Comment

I don’t know whether this old guy dancing is more humorous or inspirational. Either way, it’s just fun.

Post by Stanton Warriors.

Filed Under: Baby Boomers, humor, Video Tagged With: aging, dance, fitness, humor

99 Years Old and Looking Back

July 16, 2014 by Scott "Q" Marcus Leave a Comment

I have to swallow hard when I refer to the song, “100 Years” by Vladimir John Ondrasik III, known by his stage name, “Five for Fighting,” as an “oldie.”


I mean, after all, a song released in 2003 should not fall in that category; it’s a description meant for The Everly Brothers or The Beach Boys. Nonetheless, if the Earth Shoe fits…

Sorry, I got distracted… back to the issue at hand…

“100 Years” is an amazingly powerful song.

If you don’t have it cued up on your iTunes playlist right now, let me sum it up. Each of us gets 100 years to live, and during that period we go through various stages. The poignant lingering lyrics guide us through those times, beginning at 15 (“There’s still time for you…”) and progressing all the way to 99 (“Time for just another moment…”). So poignant are the words that there’s a webpage to discuss the interpretation. (I don’t make any commission on its purchase nor am I affiliated with Mr. Ondrasik, but it’s worth your time to check out the song.)

My interpretation is that each of us given the gift of one century, which passes in the “blink of an eye.”

So, imagine you live exactly, to the day, 100 years. (In my case, that would mean I exit on September 28, 2054.) Take it to your last day and then back it off to one day before you’re gone; see yourself at 99 years, 364 days old. By sunset tomorrow, you will be no more; you have gathered all the knowledge and wisdom possible in this lifetime. You are completed.

Now suppose that 99-year-old-You could send a message back to the Current-You, right here, right now, reading these words.

[Read more…]

Filed Under: Baby Boomers, family, goals, Happiness, Inspiration, Newspaper Column Tagged With: 100 years, aging, five for fighting, priorities, what really matters

The Miracle TV Diet

July 9, 2014 by Scott "Q" Marcus Leave a Comment

man-selling-miracle-diet-on-tv

I attempt to source all facts I reference.

First, it’s the ethical thing to do. Secondly, most of these fascinating freaky factoids are found via the World Wide Web and much data floating in cyberspace is, well quite frankly, ka-ka. So, in attempting to validate a statistic I heard, I discovered a few fascinating facts about these bodies in which we live.

Since I’m turning 60 soon, I found it fascinating that according to HowStuffWorks.com, by that age, 60 percent of men and 40 percent of women snore; with the average snort volume hovering around 60 decibels, about the same loudness as standard speech. Not to be outdone, some punch out more than 80 decibels while slumbering, about as loud as a pneumatic drill breaking concrete. Related fact: According to the Hearing Loss Association of America, one-third of all Americans has hearing loss by age 65, which now makes complete sense since we’re sleeping next to pneumatic drills eight hours a night.

According to a report from Brazil, human hair grows a little less than 2/100 of an inch per day.

[Read more…]

Filed Under: Baby Boomers, humor, Newspaper Column, Weight Loss Tagged With: aging, humor, reports, scams, statistics, studies, television, weight loss

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