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Getting Past What Holds You Back with Baby Boomer Weight Loss Expert Scott 'Q' Marcus

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You are here: Home / Group Support / Your Feelings are Real

Your Feelings are Real

November 3, 2014 By Scott "Q" Marcus

dog-emotions

Whatever you are feeling, whenever you’re feeling it – is real.

Your emotions are as real as your limbs and they have vital functions.

Of the four “primary colors of emotions:”

  • Sadness cleanses
  • Fear and Anger are each designed to protect
  • Happiness builds community and enriches your life

It’s no one else’s right to change what you feel or to tell you you’re wrong.

That said, if what you’re feeling isn’t working out for you, someone else’s take on them might be valuable.

 

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Filed Under: Group Support, Happiness, Motivational Monday, Power of Attitude, Relationships Tagged With: anger, emotional responses, emotional states, fear, happiness, sad, sadness, thoughts and feelings

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