Whatever you are feeling, whenever you’re feeling it – is real.
Your emotions are as real as your limbs and they have vital functions.
Of the four “primary colors of emotions:”
- Sadness cleanses
- Fear and Anger are each designed to protect
- Happiness builds community and enriches your life
It’s no one else’s right to change what you feel or to tell you you’re wrong.
That said, if what you’re feeling isn’t working out for you, someone else’s take on them might be valuable.