This Time I Mean It

Getting Past What Holds You Back with Baby Boomer Weight Loss Expert Scott 'Q' Marcus

  • Home
  • Change Habits
    • 21 Day Habit Change.com
  • Blog
    • Newspaper Column
    • Motivational Monday
  • Work With Scott
    • Meet Scott
    • Scott’s Powerful Fun Style
    • For Meeting Planners
    • Speaking Topics
    • What Conference Attendees Say
    • Book Scott to Speak
  • Shop
  • Meet Scott
  • Testimonials
  • Contact Us
    • Sign up for the FREE ezine
You are here: Home / Archives for accidents

Gratitude for my Bike Accident

February 2, 2011 by Scott "Q" Marcus

Ever have one of those times where you obsess over whether or not you took care of something at home? You know, like, “Did I lock the door?” or “Did I remember to shut off the oven?” You’re sure you did; at least it seems like you did. But the further you get from home, the less convinced you become. After awhile, the doubt burrows into you brain and you finally decide, “What the heck, I’ll turn around, go home, and check it out; ‘just to be safe.'” Of course, you were right in the first place. The stove WAS off. The door WAS locked. All was fine. You feel silly, relieved, frustrated, angry with yourself; (choose one or “all of the above”) but continue to your destination; ten minutes late but no longer encumbered by the phantom brain wave.

It doesn’t mean you’re ravaged by OCD if it happens every so often. I think it’s normal (at least I hope so), After all with so much on our minds, sometimes we don’t mentally check off the smaller events. That’s what happened to me yesterday.

The saga began as I mounted my bicycle to ride to yoga. With clear skies and a light breeze, it was weather made for a commute. I had allowed enough time so I could ride at a leisurely pace, admire the scenery, breathe deep the cool air, and be grateful for being alive. All was as it should be; at least until the gremlins got me.

It began with a random thought, “Did you close the garage door?”

Understand, I have never left the garage open when I’ve left my house so there’s no reason to assume I had done anything but that on this occasion. Yet, the more I tried to turn down the noise, the louder it became. With every crank of the pedals, the more I worried. Deciding I was ruining a perfectly good bike ride, I opted to return home and confirm the house was indeed secure.

At the time our garage door could often be temperamental. We were calling our local professional opener repair service every other week before we eventually gave in and replaced the garage door. It would sometimes not close properly or even spring open entirely on its own. A friend of mine had recommended that I should speak to a company that repairs and replaces garage doors in Reisterstown Maryland and the surrounding area but I simply had not got around to giving them a call.

[Read more…]

Filed Under: Exercise, Happiness, humor, Newspaper Column, Overcoming Obstacles, Power of Attitude, Self Talk Tagged With: accidents, bicycle, bike ride, garage door, obsess, ocd, putting it in perspective, yoga

Search the Site

Search Products

Blog Categories

Recent Posts

  • Scared of my Shadow
  • You are not who you think you were
  • Who are you? Are you sure?
  • Exasperating – the verb
  • Change your thinking, change your life.

Book An Appointment With Scott

Get a free coaching call by following this link. No obligation.

Contact Us Today

Scott "Q" Marcus
707 834.4090
scottq@thistimeimeanit.com
======
Join Scott's mailing list at http://eepurl.com/LsSIX

Product Categories

  • Accessories
  • Books
  • Coaching Programs
  • DVDs and CDs
  • Instant Downloads
  • Kindle Books
  • Seminars
  • Shirts
  • Site Advertising
  • subscription
  • Uncategorized

Book An Appointment

Recent Posts

  • Scared of my Shadow
  • You are not who you think you were
  • Who are you? Are you sure?
  • Exasperating – the verb
  • Change your thinking, change your life.

This Time I Mean It Copyright © 2023 · All rights reserved · Log in