I really admire this guy, not for his physique (obviously) but he’s the spirit of “Dance like no one’s watching.”
Video: Dance Walking Fitness with Ben Aaron
I didn’t know who this guy was until I saw this video.
As it turns out, he’s a reporter in New York. (Find his Facebook page here.) However, it doesn’t matter; he put together a fun, upbeat video about being more active and enjoying the process. (It’s also about the only time I’ve ever thought it would be fun to live in New York City!)