Our biggest interview yet!
Dr. Nick Yphantides (“Dr. Nick”) AND Barb Cady!
Two of our most requested fascinating TOGETHER again in one interview, moderated by Scott.
Some of the topics we covered:
- How to stay in control of your diet/program during the most difficult time of the year
- Travel, holidays goodies, and other weigh loss traps
- Dealing with guests and restaurants
- Keeping a positive “I can do it” attitude
FREE until the end of the year as a Thank You for everyone who has supported me in 2015!
(If you’d like to show appreciation – and you’re not already on my mailing list, please do so by going to this link and filling out the form. Please also share with friends.)
About Barb Cady
Barb is the president of TOPS, Take Off Pounds Sensibly.
In their last inspirational discussion, topics ranged from the general areas of health, weight, and happiness and the impact weight has on physical and psychological health, as well as the role of a good support system and safe, sustainable strategies, while living in a society of abundance.
Like TOPS’ Facebook page • Purchase “Real Life: A Hands-On Pounds-Off Guide” from Amazon here.
About Dr. Nick
Dr. Nick is the medical spokesman for TOPS (Take Off Pounds Sensibly) and the Chief Medical Officer of San Diego County, Author of My Big Fat Greek Diet.
Dr. Nick Yphantides used to weigh 467 pounds (sic) and is now an advocate for those in his community who need it the most. He currently serves as the Chief Medical Officer for San Diego County and its 3.2 million residents (1% of America’s population). He is the Founding Co-Chair of San Diego’s Childhood Obesity Initiative, was the Chief Medical Officer (CMO) of one the largest network of Community Clinics in San Diego County, the CMO of the Council of Community Clinics and was the publicly elected Chairman of the Board for Palomar Health, the largest Public Hospital District in California. Also serves as the national Medical Spokesperson for TOPS.
Visit Dr Nick’s website here • Purchase My Big Fat Greek Diet from Amazon here.
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