Since the future will be here no matter what we do, the only question is “what are you going to do today to make it a better one?”

It is always wiser to under-promise and over-deliver…than to do the the opposite – especially when you’re talking to yourself.

If we really want to have closer relationships and we want to get more from those with whom we associate, we have to do 4 simple steps.

I was worried our desire for a few nights without responsibilities didn’t seem like a reason for the judge to grind even slower the wheels of justice. I considered making something up, but could I get busted for perjury?

When this young girl is grown, her memories would not be mine, an ashamed, self-conscious, overweight teen. Rather, she’d fondly recollect swaying and laughing with her family to a loud Latin beat.

There is no point in life at which you no longer need the comfort of your closest friends. However, there comes a time in everyone’s life when we realize that it’s hard work to maintain a solid friendship.

If you’re happy with those around you, show it.

Take time to tell someone you love how important he or she is to you. It doesn’t matter how often you’ve done it before. It can never hurt to say it again.

Goodbyes are certainly not as fun as “hellos” but they are necessary. How we handle them is essential to a balanced and happy life.

When I was young, my parents being overweight meant that they couldn’t play with me. It also meant that they didn’t have the energy for me. They were often too tired from their day to do more than sit down on the couch at the end of the day.

Perception is reality. If someone feels something – whether or not you do – then they feel it.

You did well. You deserve it. It’s fine to ask for a compliment. Just remember to praise and compliment others as often as you can too.

Going through a divorce can be a painful experience and you may think that you will never get over it. By keeping this information in mind it may help you come to terms with your divorce and have realistic expectations about moving forward and the healing process.